Mutton is fresh and tender with high nutritional value. It can be used as a good food therapy for people with kidney yang deficiency, soreness of waist and knees, cold pain in epigastrium and abdomen, and fatigue. Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.
Eating mutton often in winter is killing two birds with one stone. On the one hand, it can not only promote blood circulation, increase human calories, but also increase digestive enzymes to help digestion of the stomach. On the other hand, because of its rich nutrition, it is of great benefit to treat some diseases of deficiency and cold, such as tuberculosis, tracheitis and asthma. Therefore, beautiful women who are prone to cold hands and pale face and bamboo poles who are light in weight and want to gain weight can eat more mutton in winter, while those friends who have problems such as high blood pressure, love staying up late, fever and infection, and a little hot constitution suggest eating less mutton for their health.
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