Bamboo shoots in China have been regarded as "treasures in dishes" since ancient times. The ancients once praised the delicacy of bamboo shoots: "Eating without meat is better than eating without bamboo shoots". According to nutritionists, bamboo shoots also have considerable nutritional and medicinal value. Bamboo shoots contain 18 amino acids and vitamins such as sugar, fat, protein, cystine and glutamic acid, as well as nutrients needed by human body such as phosphorus and calcium. They are excellent health-care vegetables, which have the effects of invigorating stomach and clearing intestines.

Material: Sliced bamboo shoots 1 bag.

Seasoning: appropriate amount of soy sauce, a little sesame oil, pepper, cooking wine, sugar and monosodium glutamate.

Exercise:

(1) Open a bundle of thin bamboo shoots, obliquely cut them and pat them loose; Fry pepper in hot oil and take it out.

(2) Put the bamboo shoots into the fried Zanthoxylum oil, stir-fry until the bamboo shoots shrink slightly and turn into Huang Shi, add soy sauce, cooking wine and white sugar, pour in a proper amount of water, slowly burn with low fire until the soup is dry, and sprinkle with sesame oil and mix well.