Baby food supplement recipe: the practice of spinach and pork liver porridge Step 4, the pork liver is cut into small particles. 5, spinach washed and chopped. 6. Put the pork liver pig into the cooked porridge and cook for one minute. Baby food supplement recipe: the practice of spinach and pork liver porridge Step 7, add chopped spinach, stir evenly and cook for 30 seconds, add salt to taste and turn off the heat. Many mothers don't know how to add complementary food to their babies, and in what order? Before adding complementary food to infants for the first time, it is necessary to make a simple assessment of their health status and digestive function, only when it is confirmed that they are in good condition (good appetite, etc.). ) you can add complementary food. When adding infant complementary food for the first time, we should first consider the safety and nutritional standards of infant complementary food, and then consider its easy absorption, convenience and rapidity.

Babies under one year old are still mainly milk, and complementary food should be added on the basis of ensuring 700~800 ml of milk every day. The first complementary food added should be egg yolk. The iron stored in newborns mainly comes from their mothers. Egg yolk can be added to the staple food for full-term newborns 6~7 months after birth, and premature infants and multiple births can start after the full moon. Egg yolk is the richest source of protein, iron and zinc, which can fully enrich the nutrition of infants and is easy to digest. Don't add egg yolk to the bottle and feed it directly to the baby, which will easily lead to loss of appetite. Baby who is allergic to egg yolk should wait until the intestinal development is further improved and the barrier effect on foreign protein is further strengthened before adding egg yolk. This time usually has to wait until 7 months or even 1 year. Considering some possible problems in egg yolk feeding, a new baby food supplement-egg yolk powder came into being, which fully avoided the possible problems such as the absorption of infants. The added complementary food must be suitable for the baby's age and the timetable for the baby to add complementary food. If complementary food is added too early, the baby will have vomiting, diarrhea and digestive dysfunction due to immature digestive function; Adding to the party will cause malnutrition in the baby and even refuse to eat non-dairy liquid food.

How to judge whether the baby needs to add complementary food?

1, weight, birth weight needs to reach 2 times, at least 6 kg.

2, do not have enough to eat, for example, the baby can sleep until dawn, but often cries in the middle of the night, or the sleep time is getting shorter and shorter, and the number of breast-feeding times per day is increased to 8 ~ 10 or formula milk powder 1000 ml, but the baby is still hungry, crying for a while, and wanting to eat for a while. When the baby has an accelerated growth period of about 6 months, it is the best time to start adding complementary food.

3, development, the baby can control the head and upper body, can hug or lean, the chest can stand up, the head can stand up, the baby can express whether to eat by turning his head, leaning forward, leaning back, etc. , so that there will be no forced feeding.

4, behavior, such as others eating next to the baby, the baby will be interested, and may also grab spoons and chopsticks. If the baby puts his hand or toy in his mouth, it means that the baby is interested in eating.

5 sticking out your tongue to reflect many parents find that when you just feed your baby complementary food, your baby often spits out what you just fed into your mouth, thinking that your baby doesn't like it. In fact, sticking out your tongue is an instinctive self-protection, called "tongue-sticking reflex", which means that it is not time to feed complementary food. The tongue extension reflex will not disappear until about 4 months. If we insist on feeding complementary food before it disappears, it will not only make parents feel depressed, but also make the baby feel unhappy, which is not conducive to the cultivation of good eating habits.