1. Foods containing dietary fiber and vitamin C, including coarse grains, vegetables and fruits, should be increased. Some foods, such as onions, garlic, mushrooms, fungus, kelp, hawthorn, laver, light tea, konjac and other foods, have lipid-lowering effects.
Usually, you should eat light and soft food rich in dietary fiber. You should use cooking methods such as steaming, boiling, stewing, boiling, frying, frying and warm mixing. Not suitable for frying, frying, frying, oiling, baking, etc.
One: auxiliary diet:
1. Auricularia auricula has the effects of reducing blood lipid, antithrombotic and antiplatelet aggregation.
2. Five celery roots and 10 red dates, decocted in water and eaten in jujube soup, can reduce blood cholesterol and blood pressure.
3. Eat fresh hawthorn or soak in boiling water, add appropriate amount of honey, and drink after cooling. Has the effects of promoting blood circulation, removing blood stasis, dredging collaterals and reducing blood fat. However, it is not advisable to add honey to stroke complicated with diabetes.
4. Eating raw garlic or onion 10 ~ 15g can reduce blood lipid, enhance fibrin activity and prevent arteriosclerosis.
5. Patients with cerebral thrombosis are jealous after meals for 5 ~ 10 ml, which has the effect of softening blood vessels.
Two. Daily diet should pay attention to:
(1) Limit fat intake. It is suggested that the staple food should be full, eat more pasta, bean products, fish, chickens and ducks, eat more fresh vegetables and fruits, and do not eat animal viscera and fat pickles. Cooking should use oil, such as soybean oil, peanut oil and corn oil. And eat three egg yolks a week without adding animal oil (such as meat oil).
(2) control the total heat. If you control the intake of total fat in your diet, your blood lipid will drop.
(3) Appropriately increase the protein. Due to the reduction of fat in the diet, it is necessary to appropriately increase the protein, which can be provided by lean meat and skinless poultry. Eating more fish, especially marine fish, and eating a certain amount of bean products every day is conducive to lowering blood cholesterol and blood viscosity.
(4) Limit the intake of refined sugar and sugary sweets, including snacks, sweets and drinks.
(5) Patients with cerebral thrombosis need less salt, so they should adopt a low-salt diet, 3 grams of salt every day, add salt after cooking and mix well.
(6) Pay attention to cooking. In order to increase appetite, you can add some vinegar, tomato sauce and sesame sauce when cooking. In addition to seasoning, vinegar can also accelerate the dissolution of fat and promote digestion and absorption. Sesame paste contains high calcium content, which can be supplemented by regular consumption and is beneficial to prevent cerebral hemorrhage.
(7) Patients with cerebral thrombosis should always drink water, especially in the morning and evening, which can dilute blood and prevent thrombosis.
What fruit does cerebral thrombosis patients eat?
1 strawberry: rich in vitamins and pectin. It can prevent and treat atherosclerosis, coronary heart disease and cerebral hemorrhage, and has certain curative effect on hypertension.
2. Kiwifruit: rich in trace elements and vitamins, especially Vc and selenium. If eaten for a long time, it can lower blood pressure and blood lipid. Kiwi fruit juice can treat hypertension, angina pectoris and arrhythmia, and prevent ischemic cerebrovascular disease and cerebral arteriosclerosis.
Apricot: Eating almonds can protect the heart.
Watermelon: Watermelon juice is rich in VA, B, C, protein, glucose, fructose, sucrase glutamic acid, citrulline, arginine, malic acid, tomato pigment, phosphoric acid, calcium, iron and crude fiber, which has a good curative effect on hypertension.
Persimmon: Persimmon leaves contain a lot of VC, which can lower blood pressure and protect the cardiovascular system. Persimmon contains more vitamins than ordinary fruits, which is of great benefit to heart disease, myocardial infarction and stroke. It contains a phenolic compound, which can prevent arteriosclerosis and reduce the incidence of cardiovascular diseases.
6 Citrus: Among fruits, citrus contains the highest antioxidant components, which can prevent thrombosis and cardiovascular diseases if eaten regularly.
7 Walnuts: Eating raw walnuts, longan pulp and mountain slag can improve heart function.
8 Pomegranate: Softening blood vessels.
Jujube: Adjuvant treatment of heart disease, hypertension and relieving arteriosclerosis.
10 apple: if you eat 300g a day, your blood cholesterol level will drop and your blood vessels will not harden.
Food for preventing and treating cerebral thrombosis;
1 asparagus: contains many glycosides, such as rutin, mannan, choline, folic acid, etc., and has certain curative effects on heart disease and hypertension.
Sweet potato: It can eliminate reactive oxygen species, which can induce arteriosclerosis.
Cabbage: It can convert cholesterol into enzymes and then excrete them.
Celery: Adding honey to tender celery juice can prevent hypertension. Celery is rooted and cooked with glutinous rice to treat coronary heart disease.
Mustard: Cooking porridge can improve immunity and lower blood pressure by making tea.
6 Chinese cabbage: contains trace element selenium-an indispensable trace element in the heart.
Garlic: prevent cardiovascular diseases, reduce cholesterol concentration, delay arteriosclerosis, enhance myocardial contractility, reduce arteriosclerosis and prevent thrombosis.
Pteridium aquilinum: It contains many trace elements such as radish, Vc, protein, cellulose and 16 amino acids, and has the function of restoring brain essence. ......
What is the best for patients with cerebral thrombosis? 10 point
Taboo diet for patients with cerebral thrombosis
1, avoid high-fat and high-calorie foods: If you eat a high-fat and high-calorie diet for a long time, your blood lipid will further increase and your blood viscosity will increase, which will easily lead to the formation of atherosclerotic plaques and eventually lead to the recurrence of thrombosis. Avoid eating fat, animal offal, fish eggs, etc. Eat less high-fat and high-cholesterol foods such as peanuts; Avoid and use less whole milk, cream, egg yolk, fat pork, fat mutton, fat beef, liver, viscera, butter, lard, butter, sheep oil and coconut oil; Frying, frying and barbecue are not suitable for cooking.
2, avoid fatty, sweet, too salty * * * products that help fire and phlegm: less sweet drinks, cream cakes; Avoid eating too much sauce, pickles, etc.
3, avoid cold, spicy food: such as liquor, pepper, spicy hot pot and so on. And hot foods such as strong tea, mung beans, sheep and dog meat.
4, avoid smoking, alcoholism: tobacco poison can damage the intima of blood vessels, and can shrink small blood vessels, narrow the lumen, and easily form thrombosis; Heavy drinking is harmful to blood vessels. According to the investigation, alcoholism is one of the causes of cerebral thrombosis.
Foods beneficial to patients with cerebral thrombosis:
1, 6 grams of auricularia auricula, soaked in water, steamed with vegetables. Can reduce blood lipid, prevent thrombosis and prevent platelet aggregation.
2. Five celery roots, red dates 10, decoction and jujube soup can reduce blood cholesterol.
3. Eat fresh hawthorn, soak it in boiling water, add some honey, and let it cool to make tea. If cerebral thrombosis complicated with diabetes, don't add honey.
4. Raw garlic and onion (10- 15g) can reduce blood lipid, enhance fibrin activity and resist arteriosclerosis.
5, patients with cerebral thrombosis after meals vinegar 5- 10 ml, has the effect of softening blood vessels.
What food is suitable for patients with cerebral thrombosis?
Arrange food for three meals a day according to the principle of diversity, moderation and balance. Appropriate selection of foods with good preventive effect on cerebral thrombosis. Such as garlic, onion, tomato, leek, sea celery, kelp, laver, auricularia auricula, tremella, peach kernel, hawthorn, cantaloupe, papaya, strawberry, lemon, grape, pineapple, salmon, mackerel, sardines and the like.
What porridge does cerebral infarction bedridden patients eat with nutrition?
Eat something easy to absorb, stir-fry some rice and some blood-activating ones such as grapes, hawthorn, Chinese cabbage, celery and leeks.
Sweet potatoes, tomatoes, shiitake mushrooms and mushrooms are ground and added when they are almost ripe.