Ingredients: 50g pumpkin, 50g potato 1, 50g pea, 3 eggs, carrot 1, spinach 1, pea seedling 1, cheese 1 slice, and proper amount of olive oil.
Exercise:
Peel fresh peas, shred potatoes, shred pumpkins, break eggs and cook peas;
Add a small amount of olive oil to the pot, stir-fry shredded pumpkin and potato, and season with salt;
Pour the broken eggs into potatoes and pumpkins and bake them slowly;
After the outer ring of the egg cake is cooked slowly, push it with a spatula to prevent it from sticking to the pot;
Sprinkle boiled peas evenly, then sprinkle with shredded cheese.
2, Q version of the egg cup
Ingredients: 2 eggs, salad dressing, minced pork, chopped walnuts, coriander powder, salt and a little black pepper.
Exercise:
Cook the eggs with an egg cooker, and take out the yolk after cooking;
Prepare salad dressing, meat floss, chopped walnuts, chopped coriander, salt, black pepper and other materials;
Add salad dressing to egg yolk, add minced pork, chopped walnuts, chopped coriander, salt and chopped black pepper and mix well;
Put the stirred egg yolk into the egg white.
3. Braised beef and potatoes
Ingredients: beef and potatoes.
Exercise:
Put the beef in a cold water pot, cook for fifteen minutes, and take it out;
Boil another pot of hot water, add beef, cooking wine, one star anise, a little pepper, fennel and clove, and cook for about 1 hour;
Beef is softened and cut into small pieces, and potatoes are cut into small pieces;
Heat oil in a pan, add onion, ginger, minced garlic and sugar, stir-fry until fragrant, add beef pieces and stir-fry for five minutes;
Then add potatoes, pepper noodles, cooking wine, stir-fry until the edge of potatoes begins to be a little transparent, and add soy sauce to stir-fry;
Finally, add a little boiled beef soup, add water to boil, add salt and cook until the potatoes are cooked.
4. Stir-fried lotus root slices
Ingredients: lotus root, leek, salt, chicken essence, salad oil and ginger.
Exercise:
Peel the lotus root, cut it vertically in half from the middle, cut it into pieces with a knife, soak it in clear water for a while, and drain the water;
Wash shallots and cut into small pieces of 0.5 cm, and cut ginger into pieces;
Heat the oil pan, put the ginger slices into the lotus root slices and stir fry for 2 minutes;
Then add the right amount of salt, add the shallots and stir well.