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What is good and fast to eat with cold, cough and phlegm?
1 corn stigma and orange peel water material: 20g corn stigma and orange peel respectively.

Practice: Wash corn stigma and orange peel, put them in a pot, add appropriate amount of water and boil for half an hour, and take them twice a day.

Efficacy: relieving cough and resolving phlegm. Treat cough due to wind-cold and excessive phlegm.

2 orange peel ginger sugar tea material: 5g orange peel, 2g ginger, 5g brown sugar.

Practice: cut orange peel and ginger into pieces, put them in a pot, add appropriate amount of water to boil for half an hour, then add brown sugar, and drink after cooling.

Efficacy: dispelling wind and cold, resolving phlegm and relieving cough, especially suitable for patients with wind-cold.

3 white radish honey soup material: 65438+ 0 white radish, 30g honey, 5 white peppers and 2g ephedra.

Practice: Wash the radish, slice it, put it in a bowl, and pour in honey, white pepper and ephedra. Steam for half an hour and take it while it is hot.

Efficacy: sweating and dispelling cold, relieving cough and resolving phlegm, treating cold and cough with excessive phlegm.

4 radish and chopped green onion soup materials: radish 1 root, 6 onions, ginger 15g.

Practice: Wash the radish, cut it into pieces, put it in a pot, add high-quality water and stew for half an hour, then add onion and ginger, and continue to cook for about 15 minutes. After cooling, take it with the residue.

Efficacy: dispersing lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold and excessive phlegm.