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Galanz microwave cookbook (a guide to fast, healthy and delicious food)
Galanz microwave cookbook: a guide to fast, healthy and delicious food

With the accelerated pace of life, people are increasingly demanding fast, healthy and delicious food. As one of the essential kitchen appliances in modern families, microwave oven is deeply loved by people because of its fast and convenient characteristics. Therefore, this article will introduce some recipes of Galanz microwave ovens to you, so that you can enjoy healthy and delicious food in a fast-paced life.

First, cooking class.

1. Steamed fish

Ingredients: Fish fillets, ginger slices, onion, salt, cooking wine, soy sauce and sesame oil.

Practice: Put the fish fillets in a bowl, add ginger slices, onion, salt, cooking wine and soy sauce, stir well, put them in a microwave oven, steam for 5-6 minutes on high fire, and then pour sesame oil on them.

Steamed egg

Ingredients: eggs, salt, chicken essence, water.

Practice: Beat the eggs into a bowl, add salt, chicken essence and water, stir well, put them in a microwave oven and steam for 2-3 minutes.

Second, baking class

1. Roasted chicken wings

Ingredients: chicken wings, salt, black pepper, cooking wine, soy sauce, honey.

Practice: put the chicken wings in a bowl, add salt, black pepper, cooking wine, soy sauce and honey, stir well, put them in a microwave oven, bake for 5-6 minutes, take them out and turn them over, and bake for 5-6 minutes.

Baked vegetables

Ingredients: carrots, potatoes, onions, salt, black pepper and olive oil.

Practice: Cut carrots, potatoes and onions into uniform pieces, add salt, black pepper and olive oil, stir well, put them in a microwave oven, bake them for 5-6 minutes, take them out, turn them over and bake them for 5-6 minutes.

Third, stew

1. Braised pork

Ingredients: pork belly, ginger slices, onion segments, cooking wine, soy sauce, soy sauce, sugar, salt and water.

Practice: Cut the pork belly into pieces, add ginger slices, onion segments, cooking wine, soy sauce, soy sauce, sugar, salt and water, and cook in the microwave oven for 20-25 minutes.

2. ribs soup

Ingredients: ribs, ginger slices, onion segments, cooking wine, salt and water.

Practice: put the ribs in a bowl, add ginger slices, onion segments, cooking wine, salt and water, and cook in the microwave oven for 20-25 minutes.

Fourth, frying.

1. Fried eggs

Ingredients: eggs, salt, black pepper, oil.

Practice: beat the eggs into a bowl, add salt and black pepper, stir well, put them in the microwave oven and fry for 1-2 minutes.

2. Fried chicken wings

Ingredients: chicken wings, salt, black pepper, starch, oil.

Practice: put the chicken wings in a bowl, add salt, black pepper and starch, stir well, put them in a microwave oven, fry for 5-6 minutes, take them out and turn them over for 5-6 minutes.

Verb (abbreviation of verb) technique

1. Cut the ingredients evenly to ensure uniform baking or stewing time.

2. After adding the seasoning, the ingredients should be fully stirred evenly, which can make the ingredients more tasty.

3. Cooked stewed food needs a long time to cook, which can make the ingredients more tasty.

4. Baked food can be cooked in microwave oven for a period of time before baking, which can make the ingredients more tasty.