Clinical observation shows that in many anemia patients, the low hemoglobin is caused by the lack of hematopoietic raw materials in the body. Anemia can be corrected as long as the corresponding hematopoietic raw materials are supplemented according to different types of anemia. And to supplement raw materials, most patients can do it as long as they pay attention to their diet.

(1) iron deficiency anemia. Need to supplement foods rich in iron. This kind of food includes: pork liver, beef liver, chicken and duck liver, pork loin, pork belly, beef loin, beef juice, egg yolk powder, dried whitebait, dried yellow croaker, squid, jellyfish, shrimp and shrimp; Spinach, rape, shepherd's purse, day lily, leek, celery, bean curd skin, dried bean curd, peaches, oranges, dates and so on. The above foods include pig liver, beef liver and chicken and duck liver.

(2) Folic acid and vitamin B 12 deficiency anemia should be supplemented with animal liver and kidney, lean meat and green leafy vegetables.

(3) Lean meat, chicken, duck, beef and mutton, bean products, anemia caused by insufficient supply in protein, should be supplemented.

It should be noted that the gastrointestinal function of anemia patients is generally in a low state, and it should be gradually increased when supplementing food, so as not to increase the burden on the gastrointestinal tract and cause indigestion.