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Besides porridge and cooking, what other very healthy ways to eat black rice?
The making method of black rice fried cake is introduced in detail.

Food and Efficacy: Delicious Cake

Technology:

Raw materials for making fried cakes with fried black rice flour;

Ingredients: 200g of black rice flour, 40g of sticky rice flour, 70g of sugar and 0/30g of water/kloc.

Teach you how to make fried cakes with black rice flour. How to make black rice noodle fried cake delicious? Mix black rice flour, sticky rice flour, sugar and water, steam, cool, change knives, and fry in 40% hot oil.

The method of black rice dangshen hawthorn porridge was introduced in detail.

Dishes and efficacy: high-quality staple food, recipes for invigorating qi and enriching blood, and recipes for hypertension.

Taste: fragrance technology: boiling

Processing raw materials of black rice, codonopsis pilosula and hawthorn porridge;

Ingredients: black rice100g; Accessories: hawthorn 10g, codonopsis pilosula 15g.

Teach you how to make black rice dangshen hawthorn porridge, and how to make black rice dangshen hawthorn porridge delicious.

1. Wash Codonopsis pilosula and cut into pieces;

2. Wash the hawthorn, remove the core and cut into pieces;

3. Wash the black rice;

4. Put the black rice into the pot and add hawthorn, codonopsis pilosula and 800 ml of water;

5. Then put the pot on a big fire to boil, and then simmer for 55 minutes.

? Warm Tips-Health Tips: This product has the effects of invigorating qi and blood and lowering blood pressure, and is suitable for patients with hypertension as a four-season meal.

? Tips-eating grams: Hawthorn: Hawthorn is not suitable for seafood, ginseng and lemon.

Codonopsis pilosula: Not suitable for use with Veratrum nigrum.

The method of burying beads with black rice is introduced in detail.

Food and efficacy: children's recipes, old people's recipes, nourishing recipes, spleen-invigorating and appetizing recipes.

Taste: sweetness technology: boiling

Materials for making black rice buried beads:

Material: glutinous rice (purple) 200g, millet 100g. Seasoning: 200g coconut juice, 250g rock sugar and 3g salt.

Teach you how to bury pearls with black rice, which is delicious.

1. Soak black glutinous rice in clear water for 30 minutes and wash it.

Coconut juice and refined salt should be used together.

3. Boil about 8 cups of clear water, add black glutinous rice and crystal sugar, turn to medium heat after boiling, and cook until the black glutinous rice is full (about 1 hour).

4. Put the corn kernels into the above ingredients and mix well. Pour them into a deep bowl and add coconut milk when eating.

Key points of making black rice buried beads;

Xiaomi is Xiaomi; Black glutinous rice is purple glutinous rice.

Snacks: Xiaomi: Xiaomi should not eat with almonds.

The method of stewed pork belly with yam and black rice was introduced in detail.

Cuisine and efficacy: prescription for invigorating spleen, qi and blood, prescription for strengthening waist and strengthening kidney, prescription for gastritis and prescription for hyperosteogeny.

Taste: original flavor technology: original flavor stew

Making materials of stewed pork belly with yam and black rice;

Ingredients: pork tripe 200g Accessories: yam 50g, black rice 250g Seasoning: cooking wine 5g, onion 5g, ginger 5g, salt 2g, 1g pepper 3g, sugar 3g, chicken essence 2g.

Teach you how to cook pork belly stewed with yam and black rice, and how to cook pork belly stewed with yam and black rice is delicious.

1. Peel the yam and cut it into dices; Wash the black rice; Blanch the washed pork belly with boiling water and take it out for later use.

2. Put the black rice and yam into the pork belly, seal the mouth with a small bamboo stick, put it into the pot, add cooking wine, onion and ginger, and simmer for about two hours.

3. Add salt, pepper, sugar, chicken essence, etc. And this yam and black rice stewed pork belly is cooked. After cooling, cut into thin slices and serve.

Small iron stone-eating phase grams: yam: yam and kansui should not be eaten together; Nor should it be taken with alkaline drugs.