What is good for alopecia areata? What are the dietotherapy remedies for alopecia? When summer comes, many people find that their hair loss is more serious than other seasons, and even alopecia areata appears. This is because the human body is hot and hot in summer, and the damage of high-temperature ultraviolet rays to the scalp is strengthened, and hair loss will inevitably increase. Here, we recommend four better hair growth and diet remedies for alopecia areata patients, which can not only dispel summer heat, but also have good hair growth and blackening effect.

1, Shouwu Zhunao Decoction

What is good for female hair loss due to kidney deficiency? Shouwu pig brain soup is the best choice! 300g of Polygonum multiflorum Thunb, 30g of walnut kernel and pig brain 1. Decoct Polygonum multiflorum Thunb. Discard the residue in the water and remove the juice, stew the walnut pig brain with juice, cook it and take it with seasoning, once a day/kloc-0, until new hair grows. In particular, it is not only a dietotherapy drug for alopecia, but also a delicious food!

2, longan ginseng stewed lean meat

20g longan meat, 6g ginseng, medlar 15g and lean pork 150g. Wash pork, cut into pieces, wash longan and Lycium barbarum, soak ginseng, cut into thin slices, put in a stew, add appropriate amount of water, and simmer until the meat is cooked. It is suitable for people with alopecia caused by deficiency of both qi and blood.

3, medlar black sesame porridge

30g of black sesame, 0g of japonica rice100g, and 0g of medlar10g. The above three flavors cook porridge together. Has effect in invigorating live and kidney, and invigorating qi and blood. It is suitable for patients with premature gray hair and alopecia. This is not only a good answer to what hair loss eats, but also a good answer to what white hair eats!

4. Braised mutton with medlar and black beans

20g of medlar, 30g of black beans, 0/50g of mutton/kloc-,appropriate amount of ginger and appropriate amount of salt. First, boil the boiling water to remove the fishy smell of mutton, then put Lycium barbarum, black beans and mutton into the pot, add appropriate amount of water, cook for 2 hours, and add monosodium glutamate to eat. Suitable for alopecia.

5. Sesame kelp cake

White sesame 100g, kelp powder 500g. Stir-fry white sesame until light yellow, grind into fine powder, add appropriate amount of starch and stir evenly, then mix kelp powder with sesame seeds, make cakes, steam and make leisure snacks.

6, germinal black beans:

500 grams of black beans, add water 1000 ml, and simmer until the beans are full. Then take out the black beans, sprinkle with a little fine salt and store them in porcelain bottles. 6 grams each time, twice a day, with warm water after meals. Can be used for treating seborrheic alopecia, postpartum alopecia, and alopecia during illness.

Experts remind all hair loss patients that besides knowing what to eat for hair loss, they should try to keep a peaceful mind at ordinary times and not be anxious in summer, so as to keep your hair.