We all call sweet potatoes "sweet potatoes" here. Sweet potatoes have very strong vitality. As the saying goes, "Sweet potatoes are not afraid of rotting on the ground, but they want their roots and leaves to be passed down from generation to generation." Once the sweet potato is planted, it will grow and develop strongly. Sweet potatoes are low-key and unassuming. They grow quietly underground all their lives. Only when they are harvested do they shyly appear in front of everyone. However, don’t think that sweet potatoes are not worth mentioning, but they are treasures all over the body. Not only sweet potatoes can be eaten, but also sweet potato stems and sweet potato leaves can be made into a gourmet meal, which is nutritious and satisfies hunger! The nutritional value of sweet potatoes is also very high. It has the functions of laxative and detoxification, beauty and beauty, strengthening the spleen and appetizing.

We usually eat sweet potatoes boiled or roasted. Now I will share a different way to eat sweet potatoes. Steam them and they taste so good! 1. Peel and wash 2 sweet potatoes, then cut into slices, then steam them over water. Steaming the sweet potato slices takes about 15 minutes. 2. After the sweet potato slices are cooked, remove them and let them dry for a while. When they are not hot, pour them into a wall breaker. Then add 1 packet of milk, 5 grams of baking powder and two spoons of sugar to make a fine sweet potato puree. 3. Then take an appropriate amount of flour and put it into a basin, then pour in the prepared sweet potato puree (the ratio of wheat flour to sweet potato puree is 1:1), use chopsticks to mix thoroughly in one direction, and then fasten the lid to keep it fresh. Place the bag in a dry place to rise until it doubles in size.

4. After waking up, you can see many air outlets on the surface. At this time, use the shovel to stir up and down, left and right, and release the air. When mixing, do not keep stirring in one direction to prevent stirring. Apply force so that the processed sweet potato cake is not soft. Then we take a cake-making mold, brush a layer of oil on the bottom and all sides to prevent sticking, pour the mixed sweet potato batter, lay the surface flat and sprinkle with a layer of wolfberry and sesame seeds, and then Put it in the pot, don't rush to start, let it rise for 15 minutes before steaming.

5. After the water boils, continue to steam for 30 minutes. The sweet potato cake will be cooked. (The exact time will be adjusted according to the thickness of the mold and batter thickness.) In order to avoid the collapse of the sweet potato kernels, we should not boil it immediately. Let it simmer for another 3 to 5 minutes before boiling. After taking it off, just take off the grinder and cut it into pieces like cutting a cake. It is delicious, sweet and soft, and more comfortable than eating bread!