Inflammation should pay attention to the following points:
1, eat less spicy food. Spicy food, fried food and fried food are all hot. Such as pepper, ginger, fried dough sticks, sesame cakes, biscuits, fast food noodles and so on. At the same time, seafood and frozen fish, squid, shrimp and other Aral products are easy to stimulate penetrating inflammation, so it is best not to eat such foods.
2. Diversified diet. Eat more vegetables and fruits containing more vitamins, such as flat fruit, new vegetables, spinach, carrots and so on.