1 sweet potato oatmeal paste-spleen and stomach nourishing
Sweet potato 100g millet 20g oats 20g red dates.
Add 400 ml of water, grain or soybean milk.
2 yam and soybean rice paste-beauty beauty
Yam 100g soybean 25g millet 20g walnut.
Add 400 ml of water, grain or soybean milk.
3 corn oatmeal rice paste-regulating the stomach
Corn kernels 100g oats 20g millet 20g red dates.
Add 400 ml of water, grain or soybean milk.
4 Pumpkin, red dates and rice paste-spleen and zinc.
Pumpkin 100g millet 25g jujube walnut
Add 400 ml of water, grain or soybean milk.
5 purple potato, black bean and black rice paste-laxative
Purple potato 100g black bean 20g black rice 20g red bean 20g
Add 400 ml of water, grain or soybean milk.
6 black sesame, black beans, black rice paste-anti-alopecia, black hair
40 grams of black sesame seeds, 40 grams of black beans, 40 grams of black rice, and a little walnut.
Add 400 ml of water, grain or soybean milk.
If the baby drinks it, you can add some sugar over 1 year.
Sisters in the fat-reducing period can add sugar instead.
If adults drink it, they'd better add some rock sugar.
You can do without it. Very mellow and rich.
If it's a wall breaker, you don't have to soak your hair in advance.
You can play directly after washing.