Proper gluten content

Garlic seedlings 1 food.

Carrots 1 g food

Cucumber 1 food

Green pepper 1 g food

Garlic is suitable for eating.

Proper amount of salt

Yipin fresh soy sauce right amount

Appropriate amount of balsamic vinegar can be used to eat food.

The practice of cold gluten

1. Prepare ingredients and garlic.

2. Cut the gluten into strips and put it in a pot to dry.

3. Mash garlic into garlic paste for later use

4. Add the right amount of salt, soy sauce and balsamic vinegar to the garlic paste for later use.

5. Shred carrots, cucumbers, garlic sprouts and green peppers on the gluten, and pour the prepared seasoning juice on it.

6. Pour the right amount of oil into the pot, heat it to 80% heat, pour it on the gluten, and stir well.