Eating more leeks is good for your health. Recommend a fried tofu with leek. Simple to make and delicious to eat. The practice is particularly simple. Leek contains a variety of trace elements and vitamins, as well as protein, fat and carbohydrates, which are higher than other vegetables. There are many ways to eat leeks, such as cooking, stuffing and so on.

condiments

A handful of leeks? A piece of tofu for three people.

condiments

A spoonful of vegetable oil? Proper amount of salt

Practice steps

Wash the prepared main ingredient, leek, with water and tofu.

Leek should be cut into sections, which can be cut according to personal preference.

Tofu is particularly delicate, if it is farm tofu, it is ok.

Stir-fry hot oil with chopped green onion, and the fragrance will burst out. You can fry tofu and fry tofu in the pot. Be careful not to blow it up.

You can fry leeks.

Stir-fried leeks, leeks are cooked quickly, stir-fry quickly.

Stir-fried leek, add salt to the pot.

Finished map of fried tofu with leek

Cooking tips

1, the choice of water tofu, tofu surface smooth, compact, tasteless, light yellow color, beany smell.

2, leeks should choose fresh green leeks, no spotted yellow leeks.