The practice of reed root porridge is actually not as difficult as everyone thinks. If you don't believe me, you can see it by reading the following introduction.

Cuisine and efficacy of reed porridge: pregnant women vomiting-inducing and conditioning recipes, heat-clearing and fire-removing recipes, recipes and techniques: materials of reed porridge, cooked and fresh reed porridge, making materials:

Materials: japonica rice100g, reed rhizome100g, bamboo shavings 200g. Accessories: ginger 10g.

The method of reed root porridge is 1. Clean fresh reed roots, cut into small pieces, stir-fry with bamboo shoots, remove residues and get juice.

2. Add japonica rice and cook it into porridge. After the porridge is cooked, add ginger (sliced) and cook it slightly. Eating glutinous rice: soup? Meng Wei: Japonica rice can't eat meat with horses, causing tumor diseases. Don't eat with Xanthium sibiricum. It's heartbreaking. Qing? Wang Yuying: Although fried rice smells good, dry nature helps fire, and those who have diarrhea in the cold should avoid it.

Reed root: Reed root avoids croton. Take fresh reed rhizome 150g, wash and cut into sections, stir-fry with almond 10g to get juice, add 50g of japonica rice, and cook porridge until the rice is cooked. In this porridge, reed roots clear away heat, promote fluid production and relieve annoyance, sweet almonds moisten the lungs and relieve cough, and japonica rice strengthens the spleen and stomach. Eating this porridge can clear lung heat, relieve cough and eliminate phlegm, and is used for people with cough, yellow and white phlegm, dry throat and thirst.

Health tips 1. Clearing away heat and vexation, promoting fluid production and stopping vomiting.

2. It is suitable for women's vomiting, thirst, upset, vomiting due to stomach heat and hiccups caused by high fever during pregnancy.

3. Reed root is sweet, cold, and enters the lung and stomach. This is a good medicine to stop vomiting. Coix seed contained in it has antipyretic and sedative effects, and is good at treating vomiting and hiccups caused by pregnancy vomiting, thirst and upset stomach gas.

4. The compatibility of Dictyophora dictyophora and Phragmites australis has a strong antiemetic effect.

Adjust the medicated diet during pregnancy

Pie-food phase grams:

Japonica rice: Tang? Meng Wei: Japonica rice can't eat meat with horses, causing tumor diseases. Don't eat with Xanthium sibiricum. It's heartbreaking.

Qing? Wang Yuying: Although fried rice smells good, dry nature helps fire, and those who have diarrhea in the cold should avoid it.

Reed root: Reed root avoids croton.