What soup does menstruation stew? 1, jujube longan syrup soup.
Red dates and longan soup need to prepare longan, red dates and sugar. First of all, you should wash longan and jujube and remove the core. Boil these two materials with appropriate amount of water, and then remove the residue. You can add some sugar to taste and take it.
2, longan, black beans, jujube drinks
Need to prepare black beans, jujube, longan meat and other materials. Cook the black beans first, and then take the bean juice. In fact, it is to remove the black beans, add a proper amount of jujube and longan, and finally become a black and red medicine to drink. Has the effects of nourishing blood and caring skin.
3. Black chicken soup
Cooking black-bone chicken soup needs to be cooked in a crock, and ginger, red dates, kelp and garlic can be added. It's delicious to simmer for half a day. For female friends, black-bone chicken soup can nourish without getting angry. In addition, Cordyceps sinensis and Radix Angelicae Sinensis can also be added. Angelica has the function of enriching blood. Pay special attention to ginseng and red ginseng when they are used, for fear of exuberant virtual fire, while American ginseng is mild and not afraid of getting angry. Need to remind everyone that these drugs are not suitable for drinking during menstruation.
How to stew black-bone chicken soup during menstruation? Wash the black-bone chicken, remove the internal organs and the like, then boil the water, then put the black-bone chicken in and cook for a few minutes to remove the blood. Then add onion, ginger and garlic, stir-fry in oil, add water, add black-bone chicken, and add some ingredients such as Lycium barbarum, garlic, longan and red dates. Boil the water for about half an hour. After stewing, add appropriate amount of salt according to the taste requirements.
Stewed black-bone chicken soup must choose fresh black-bone chicken, so as to ensure the healthy and delicious meat quality of black-bone chicken. After killing the chicken, you can kill the bacteria of the black-bone chicken by freezing, and cooking is also very particular. It is recommended to add ingredients while sleeping warm. After the water boils, you can add a proper amount of cold water to the stew, and then boil the soup, so that the black-bone chicken soup is more delicious.
When stewing black-bone chicken soup, you can add some ingredients according to your own preferences, and don't add salt too early. Protein, which is rich in chicken, will solidify, so that nutrition will be limited and meat will not rot easily. Cooking soup is very learned. Only by mastering the correct method of making black-bone chicken soup can we have good results.