Hello, everyone, here is Dad Yang's parenting book, which introduces simple complementary food and parenting knowledge, just to share what is better for children. -This food is suitable for children over 3 years old.

Compared with many delicious meats,

should be regarded as a home-cooked dish that children like very much.

Although there are only a few kinds of home cooking in life,

Because it is cooked by family members,

it contains the warmth of the whole family.

So even if we eat for decades,

we can still feel the taste of never getting tired of eating.

In fact, I usually pay great attention to the complementary food for children at home.

Even if it's a meat-based food,

I will mostly choose the cooking method with meat and vegetables.

Take this beef brisket taro pot shared today.

Although many children are already very familiar with the delicacies such as braised beef brisket and stewed beef brisket with potatoes,

I believe it should give them some freshness for a food with a slight Tujia flavor.

If you are interested in today's parenting food,

Let's see how it is cooked.

I hope you like it.

name of food: beef brisket and taro pot

preparation materials: one catty of beef brisket, 35g of taro, appropriate amount of onion, ginger and garlic, three spoonfuls of cooking wine, two spoonfuls of oyster sauce, one spoonful of soy sauce, five crystal sugar, 1g of salt and chicken essence.

Step 1: First, cut the beef brisket into small pieces with a square of 3cm, then put it directly into a 4ml clear water pot, add a spoonful of cooking wine and three slices of ginger, boil it in strong fire for six minutes, then take it out, clean it with clear water and control it to dry for later use.

Step 2: Peel the taro and cut it into pieces with a hob. If the bought taro is relatively small, peel it directly.

Step 3: Add an appropriate amount of oil to the pot, stir-fry chopped chives, ginger and garlic at 5% oil temperature, then pour the prepared beef brisket into the pot and stir-fry over high fire until the skin is slightly dry and scorched.

Step 4: Then add the prepared crystal sugar, oyster sauce, light soy sauce, light soy sauce and 2 tablespoons of light soy sauce into the pot, stir-fry until the crystal sugar melts, add water .5 cm below the ingredients, boil over high fire, cover and simmer for 45 minutes.

Step 5: Finally, pour the prepared taro into the pot, stir-fry it for a few times, cover it and continue to stew for 2 minutes, then add the prepared salt and chicken essence, stir-fry it properly, and collect the juice on high fire, and then you can taste it out of the pot.

Compared with today's delicious food,

I think it should be the favorite of many children.

If you are interested in this delicious parenting food today,

Try it yourself at home.