Nutritional components of green pepper:

The content of vitamin C per 100g green pepper is as high as 198mg, and it is also rich in minerals such as vitamin B2, carotene, calcium and iron, which can improve the immunity of pregnant women. In addition, green peppers are also rich in nutrition.

The efficacy of green pepper:

1, green pepper can cure cough and cold.

2, green peppers can promote appetite. Eating green peppers properly can improve the appetite of pregnant women.

3. Chili can promote blood circulation.

4. Pepper can play the role of beauty.

Therefore, for pregnant women, you can eat some green pepper fried meat in moderation during pregnancy. The combination of fried meat with green pepper is very attractive in both taste and color. It also has the functions of invigorating middle energizer, strengthening bones and muscles, invigorating spleen and stomach, quenching thirst and promoting fluid production. In addition, the green peppers in the fried meat with green peppers are rich in vitamins, which is also of great benefit to the development of the fetus.