Beef, potato, pear, white sesame, garlic, ginger, onion, black pepper, olive oil, Chili sauce (sweet and spicy). [HaoChi 123.com]

Exercise:

1, beef slices, the thickness should be mastered. Anyway, it is too thick, baked for a long time, and the meat is not tender; It's too thin, not chewy and tastes bad.

2. Prepare the ingredients of sauerkraut beef. Half a pear, 1 tablespoon white sesame, 2 tablespoons olive oil, 2 tablespoons Chili sauce, and appropriate amount of black pepper.

3. Add the seasoning and proper amount of salt in step 2 into the meat, and stir evenly by hand, so that each piece of meat is wrapped with seasoning.

4. Chop onion, ginger and garlic.

5. Add minced onion, ginger and garlic to beef, mix well and marinate for more than 4 hours.

6. Before preparing the barbecue, peel and slice the potatoes, rinse them twice to remove excess starch, and then drain the water.

7. Preheat the oven to 200 degrees. Spread aluminum foil on the baking tray, code potato chips, and code a piece of beef on the potato chips. Excess gravy can be rubbed on the meat. Into the middle layer of the oven, 200 degrees, fire up and down, 12 minutes.

8. Delicious and juicy.