The practice of pickled frog Pickled frog actually has many different practices according to personal hobbies and cooking habits. Here is a relatively simple one:
Ingredients: frog, pickled ginger, garlic, oyster sauce, sesame oil, pickled pepper, blended oil, starch, sugar color, salt, cooking wine, soy sauce and soy sauce.
Exercise:
1. Wash the frog and cut it into small pieces for later use.
2. Then add cooking wine, starch, salt and sugar to the cut frog, mix well and marinate for about ten minutes.
3. Slice garlic and soaked ginger for later use.
4. Pour the oil consumption, soy sauce and soy sauce into a clean small bowl and mix well for later use.
5, hot pot cold oil, pour the right amount of oil, when the oil is slightly warm (about 40% hot), put the pickled frog in the pot, fry it in medium heat and remove it.
6. Then pour the right amount of oil into the pot. When the oil temperature is about 60% hot, stir-fry the garlic in the pot, then turn to high heat, add pickled pepper and ginger and stir-fry until fragrant.
7. Then pour the frog into the pot and stir fry.
8. Pour in the right amount of water, cover the pot and simmer for three minutes.
9. Pour in the prepared sauce. After the sauce is thick, pour some sesame oil and you can go out of the pot.
Nutritional Value of Pickled Pepper Frog This frog is rich in many nutrients beneficial to human body, including protein, calcium, copper and phosphorus. These will have an impact on various organs and other places of the human body. For example, protein can be fully absorbed by human body, which can adjust the balance of elements needed by human nerves and muscles. Calcium has a good effect on human bone development, and can also regulate hormone secretion, regulate heart rhythm, and control inflammation and edema. The influence of copper on human blood and central nervous system can not be ignored. It has certain influence on the development of skin, hair, heart, lungs and bones. Phosphorus has a certain effect on human bones and teeth, and also has a great effect on the regulation and vitality recovery of human organs.
Pickled frog has a high therapeutic effect, so although it will be damaged after cooking, it is still good for human body:
1, strong bone
Because frogs contain calcium and a certain amount of vitamins, which can improve the absorption and changes of human bones, eating frogs has a certain therapeutic effect on the growth of teenagers and osteoporosis of the elderly.
2. Anti-aging
A variety of vitamins contained in frogs have different effects on human body, among which vitamin E family is good for human skin, which can delay skin aging, moisturize skin and have a certain effect on anti-cancer.
3. Nourish yin and tonify deficiency
Frog is cool and slightly salty, which has a good effect of invigorating qi for people who have lost too much vitality, and can also treat chronic diseases such as toothache and backache.
4. Raw milk
Frogs are rich in calcium, which can nourish qi and blood, produce milk, promote lactation, nourish the body and promote recovery.
5, improve immunity
Protein, which is rich in frogs, is an important nutrient element needed by human body, which can improve human immunity through the transformation of human mechanism.
1, people suffering from gastritis, enteritis, peptic ulcer, menopausal syndrome, hemorrhoids, tuberculosis, pharyngitis and oral ulcer should not eat boiled salted frog.
2, people who stay up late, mothers and babies, menopausal women should not eat pickled peppers.
3, healthy and peaceful physique, damp heat constitution, special physique, yin deficiency physique should not eat pickled peppers.
4. Patients with esophagitis, gastroenteritis, gastric ulcer and hemorrhoids. It is not suitable for eating, and patients with febrile disease or yin deficiency and tuberculosis should also avoid eating.
The ingredient of pickled frog is 1, and the choice of pickled pepper is also different. There are three kinds of pickled peppers commonly sold in the market, two gold bars pickled peppers, bullet pickled peppers and Mexican pickled peppers. The shape and spicy taste of these three kinds of pickled peppers are different from the usual side dishes, so when making pickled frog, we usually choose bullet pickled peppers with sufficient spicy taste and good shape.
2. It is best to choose domestic pheasants when buying, because there are many parasites in wild pheasants, which will breed in the human body and endanger human health if they are not handled properly.
When selecting a frog, it is best to choose a big, intact and vivid one, so that the frog's meat is tender and firm and tastes better.
When purchasing frogs in different seasons, you should divide them into male and female. It is better to eat the female in spring, because it is the time for frogs to lay eggs, so the meat is fatter and tender, and it is better to eat the female and male in autumn. However, when distinguishing between males and females, it should be noted that males are dark and loud, while females are just the opposite.
Can pregnant women eat pickled frogs? It is ok for pregnant women to eat occasionally, but try not to eat because frogs will have parasites if they are not handled properly. If eaten, parasites will grow in the human body and pose a threat to the health of pregnant women and fetuses. And pickled frog is spicy, pregnant women will cause constipation and other symptoms, or try not to eat well.
What ingredients do pickled frogs need? The ingredients of pickled frog are frog, pickled ginger, garlic, oyster sauce, sesame oil, pickled pepper, blended oil, starch, sugar, salt, cooking wine, soy sauce and soy sauce.
Frogs with pickled peppers are generally not cooked at home, but you should also pay attention to eating outside. After all, frogs have certain bacterial problems, but frogs have many benefits to the human body and have no side effects. Eating in moderation is good for everyone.