Papaya is papaya. According to the 30 volumes of Compendium of Materia Medica, papaya has the effect of "eliminating dampness and regulating stomach, invigorating spleen and benefiting lung", and modern people are more convinced that it has the effect of breast enhancement. In addition, the introduction of bird's nest is also found in the poultry department of Volume 48 of Compendium of Materia Medica. According to records, its botulinum toxin is toxic, but saliva has the function of nourishing yin and moistening lung.

material

1 papaya, 50g bird's nest, 50g apricots, a little apricots, crystal sugar, cream milk.

condiment

A little raw flour.

Exercise:

1, soak bird's nest in crystal sugar water and steam for 15 minutes, and separate glutinous rice from sugar water.

2. Wash papaya, draw a rectangle at the top, dig out melon seeds and steam for 2 minutes.

3. Add water to the big south star and the north apricot, put them into a blender and break them, leaving a little boiled powder, and pour the rest into the pot. After boiling with slow fire, add cream milk.

4. Put the bird's nest in papaya and pour apricot juice.

skill

The heating time of papaya, bird's nest and apricot juice should be coordinated to avoid air freezing.

Doctor's opinion

Papaya and bird's nest are both spleen-invigorating and lung-moistening, and can be used for yin beauty.

Shiwei

The bird's nest is refreshing and particularly moist, with smooth almond juice and soft papaya meat.