First of all, it is definitely good for pregnant women to make sea cucumbers, but pregnant women will definitely like to eat different flavors during pregnancy. It is recommended to decide according to your own preferences. If you really don't like it, then we can consider soaking it in vinegar or other spices. It works better this way!

For our female compatriots, pregnant women and parturients.

Sea cucumber contains a variety of hematopoietic components, such as cystine, proline, leucine and trace elements such as vanadium and iron, which can effectively improve and prevent various anemia. Arginine can promote wound healing. Taurine, nicotinic acid and trace elements are not only nutritious, but also balanced, reasonable and tasteless, which is very convenient for pregnant women to absorb. It is an ideal model to meet the needs of pregnant women. Moreover, in ancient China, there was a folk saying that sea cucumber "nourishes blood and moistens dryness, regulates menstruation and nurtures fetus, helps lactation, and can cure the loss of essence and blood and the wound will not heal". At the same time, it has obvious effect on rapid recovery of physical strength after delivery.

Then I recommend a recipe for sea cucumber-sea cucumber chicken soup.

Ingredients: half a chicken, sea cucumber, ginger slices, water 1 liter.

1, peeled and washed chicken, chopped and blanched.

2. Wash and blanch the sea cucumber.

3, put a small amount of oil in the pot, add ginger slices after heating, add chicken pieces and sea cucumber and stir fry.

4. Pour the chicken nuggets, sea cucumber and ginger slices into the casserole and add 1 liter of water 1 hour.

A very simple recipe. If pregnant women like to eat, they can eat a little to supplement their health. If they don't like it, they can try something else After all, every pregnant woman has different tastes. I like that you can use it.

5, add the right amount of salt to taste.