Staple food recipes
1 Colorful sweet potato porridge
Ingredients: 30g white rice, half sweet potato.
Practice: After washing rice, add enough water and cook it into white rice porridge. Wash the sweet potato, peel it and cut it into thin slices. Steamed in a steamer. Take out the steamed sweet potato and grind it into mud with a spoon. Cook white rice porridge. Put the mashed sweet potatoes into the white rice porridge and stir well.
2 chestnut jujube paste millet porridge
Ingredients: 25 grams of millet, 3 peeled chestnuts, 7 grams of dried jujube meat and 250 ml of clear water.
Practice: cut the red dates into small pieces, add clear water that can cover the jujube, stir them evenly with a blender, and then cook them in a pot. Put the cooked jujube meat into a tea filter spoon, scrape it with a scraper or a small spoon, and filter out the jujube peel. Put the millet into the rice cooker, add 250ml of water and cook the porridge until soft and rotten. Cook chestnuts, and cut them into small pieces with a spoon or fork. Mix jujube paste with millet porridge and bring to a boil. Crush walnuts. Spread the cooked jujube paste on the millet porridge and sprinkle with walnuts.
Vegetable recipes
1 broccoli mashed potatoes
Ingredients: 20 grams of potatoes, broccoli 10 grams.
Practice: Peel and slice potatoes, and then steam them in a boiling water pot. Wash the broccoli, blanch the tender bones in boiling water, remove and chop them up. Grind steamed potatoes into mud, stir potatoes and broccoli evenly, and knead them into balls. Serve.
2 yam wheat paste
Ingredients: yam 1 10g, 3 spoonfuls of cereal, and appropriate amount of water.
Practice: Peel the yam and cut it into cubes. Steam the yam until it becomes soft. Soak the cereal, add the cooked soft yam into the cereal, then put it into a blender, beat it into a semi-muddy paste, and take it out after stirring evenly.
Take protein's cookbook as an example.
1 Piglet Egg Soup
Ingredients: two eggs, water 100g, 3 slices of ham, and appropriate amount of laver.
Practice: beat the eggs in a bowl, break them up with chopsticks and mix well. Add water and mix well. After sieving the egg liquid once, put the bowl containing the egg liquid on the pot, bring it to a boil with high fire, and then turn to low heat for about 5 minutes. Slice the ham into the shape of pig's ears and nose, and cut the pig's mouth, eyes and nostrils with seaweed. Put fire and seaweed slices on steamed eggs, and lovely pigs appear.
2 Steamed fish cake
Ingredients: 300g fish, egg 1 piece, raw flour 15g, 60ml clear water, Jiang Mo, salad oil 10ml.
Practice: remove the bones and spines from the fish, cut them in half, remove the skin with a horizontal knife and cut them into squares. Put the diced fish into a blender, add an egg white and a little Jiang Mo, and stir into fish sauce. Pour the beaten fish sauce into a basin, add corn starch, clear water and salad oil, and stir at low speed for about 2-3 minutes with an egg beater. Take a small bowl, put a proper amount of beaten fish paste into the bowl, and smooth the surface with the back of the spoon. Boil the water in the steamer and steam the fish paste in the steamer for 20-25 minutes.
Inedible food
1 shellfish seafood. Shellfish seafood has a high protein content, which is very easy to cause human allergies. It is best to wait until the baby is one year old. Allergic babies should be delayed until about 3-4 years old.
2 peanut butter. Peanut butter is a kind of food that can easily cause human allergies, and peanut butter is very sticky, which makes it difficult for babies to swallow and easily lead to suffocation. Therefore, it is best to add peanut butter after the baby is over one year old.
3 honey. Honey is easily contaminated by Botox during brewing, transportation and storage. Babies under one year old have weak resistance and poor liver function. Once they ingest Botox, they get sick easily.