materials: pig's feet, red dates, rose vinegar, ginger, brown sugar and eggs.

1. When the pig's feet are bought, then go home and cut into pieces, as shown in the figure.

2. After the pig's feet are cut, boil the cold water under the pot and rinse it out after burning.

3. Put the pig's feet in the casserole, and don't add vinegar to them.

4. Sweet vinegar was originally used. Here, rose rice vinegar is used instead. Pour it in, as shown in the figure.

5. Add brown sugar to adjust the sour taste of vinegar. In fact, brown sugar also has a bloody smell. Add big ginger and boil for 2 hours, as shown in the figure.

add red dates after 6 or 1 hour, as shown in the figure.

7. put the eggs in the pot and cook them, as shown in the figure.

8. After peeling, put them together and stew for one hour, as shown in the figure.

9. finally, take it out of the pot and serve it on a plate.

Extended information:

1. Nutritional value of ginger from pig's feet

1. Collagen protein in pig's trotters can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissue cells, preventing premature skin wrinkles and delaying skin aging.

2. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and they also help teenagers to grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

Second, the characteristics of the dishes of ginger with pig feet

1. Ginger: it has the functions of promoting blood circulation, detoxifying and removing cold;

2. Pig's feet: Rich protein and collagen are the best raw materials for caring skin and moistening skin. It has the function of filling milk and lactagogue for lying-in women.

3. Eggs are rich in trace elements such as protein and amino acids. Has effect in nourishing and repair uterus.

4. Sweet vinegar: it has the effects of refreshing the stomach, softening blood vessels and caring skin. It can dissipate blood stasis, stop bleeding and replenish blood. Together with pig's feet, it can decompose calcium in bones, which is easily absorbed by human body, and plays a role in supplementing calcium and strengthening tendons and bones.

5. The combination of ginger vinegar from pig's feet can stimulate appetite, strengthen stomach and dispel cold, warm channels and replenish blood, which is the best nourishing soup for parturient.

Baidu encyclopedia-ginger with pork feet?