Purine content is high, with purine100 mg per 100g food. Animal offal, brain, canned food, seafood products, fish eggs, beer crumbs, seaweed, Pleurotus ostreatus, beans, chicken soup for the soul and bone soup, hot pot soup and seasonings are the most ingredients. From the point of view of reasonable diet, for friends with high uric acid, of course, low purine food is strongly recommended. What is hypopurine food? In terms of food classification, most of the ingredients of plants belong to low-purine foods, and most of meals, vegetables and fruits are low-purine foods. The amount of bleaching chemicals often contained in 100g should not exceed 50mg, so it can generally be taken with peace of mind.
Most animal foods are foods with high purine content, and small animal meat foods generally belong to foods with medium purine content, which should be gradually reduced in the menu. But most seafood, especially shellfish, marine fish ingredients, animal offal, bone soup, hot pot restaurant soup and so on. They are all foods with high purine content. Try to eat as little as possible, but you can't touch them. Of course not. Reducing intake and manipulating intake will also maintain the diversity and scientificity of food. If you become a vegetarian because of high uric acid,
The outflow of other nutrients like that is unfavorable for maintaining human metabolism and body function. It is very likely that in the end, you will find that you pay attention to your diet and are completely vegetarian, but the blood uric acid is still rising further. If you must say what kind of food can't be eaten, for a good friend who has rheumatism problems with high uric acid, if there is a food that may cause rheumatism as long as you eat a little, then for such "sensitive" ingredients, no matter whether the purine content is too high or not, it is better to try not to eat it.