Health effects:

Mutton: tonify kidney, strengthen yang, replenish qi and dilate blood vessels.

Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.

Recipe practice:

1. Put all the materials into the pot, add appropriate amount of water and press for 20 minutes.

2. When the mutton is cooked, put the radish in the pot and cook for 5 minutes.

Add a little salt when cooking.