2. Avoid irritating foods and drinks such as peppers, peppers, raw onions, raw garlic and white wine.
3, fasting longan, red dates, donkey-hide gelatin, royal jelly and other hot, coagulation and hormone-containing foods.
4. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, soft-shelled turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruits, etc.
In terms of diet, we should give high-protein and high-calorie foods, such as eggs, milk, ducks and meat. To ensure adequate nutrition every day and promote recovery. In order to increase appetite, you can do light activities for 4 to 5 minutes before eating, and you can eat several meals. Avoid alcohol, spicy, hot and irritating food, control high-fat diet and low-fiber food, try to eat less fried, smoked and pickled food, drink more yogurt, mushroom soup, seaweed soup and yellow croaker soup, and it is best not to eat garlic.