1, eat more foods with high calorie, high protein and high vitamins, such as meat and beans;
2. Appropriate supplementation of calcium and phosphorus;
3. Appropriately increase animal viscera, fresh green leafy vegetables, or supplement vitamin preparations.
4. Properly control foods with more cellulose.
What food had better not eat for hyperthyroidism?
(1) Taboo spicy food: pepper, raw onion, raw garlic;
(2) Taboo seafood: kelp, shrimp, hairtail;
(3) taboo strong tea, coffee, tobacco and alcohol;
(4) Avoid foods and medicines containing iodine;
(5) Eat less greasy things.
If you go to a restaurant, you can eat some vegetables by yourself and eat less spicy and greasy food. Give your friends whatever they want to eat, and try to pay attention to yourself.