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Instant noodle family cookbook
1, oatmeal is washed with milk and heated 1 min, which is nutritious and quick, and then bread is added. Better eat some fruit or something.

2. I wonder if the landlord can dry noodle soup, which is nutritious and simple. Just add some vegetables that don't need to be cut

3. Curry rice tastes tooty. There is a fast food curry rice bag, which is not very expensive. It's cheaper than going out to eat, then steaming a pot of rice, heating the curry bag and pouring it on the rice. This is necessary for me to be too lazy to cook at home.

There is also a supermarket that sells semi-finished rice, but I don't recommend the landlord to eat this. After all, some preservatives and the like may not taste much better than the curry rice above, but this is really the most time-saving one, and you can also eat rice.