The practice of tearing Chinese cabbage by hand introduces the cuisine and its effects in detail: the home-made recipes for delaying aging and the anti-cancer recipes for preventing cancer and arteriosclerosis. Taste: salty and sour taste: 300g of fried cabbage. Seasonings: 5g of garlic (white skin), 0g of onion 15g, 3g of vegetable oil15g, 3g of salt, 2g of monosodium glutamate, 2g of chicken essence and 5 of soy sauce. Teach you how to make hand-torn cabbage, how to make hand-torn cabbage delicious 1. Tear the cabbage by hand, shred it into large pieces, and water it for later use; 2. Stir-fry the tea oil and garlic slices, and stir-fry the cabbage with water; 3. Continue to add seasoning and broth to boil, thicken, put into a dry pot and sprinkle with onions. The method of fish-flavored eggplant strips introduces the cuisine and its effects in detail: home-cooked recipes, nourishing recipes, anti-aging recipes, nourishing recipes, malnutrition recipes, anti-cancer recipes, and taste: fish-flavored technology: the preparation materials of roasted fish-flavored eggplant strips: main ingredients: eggplant (purple skin, long) 400g, auxiliary materials: pork (thin) 100g, fungus. Onion (white skin) 15g, winter bamboo shoots 15g, hot pepper (dried red tip) 5g, starch (corn) 45g Seasoning: salad oil 120g, onion 10g, garlic (white skin) 5g, ginger 5g. Teach you how to make fish-flavored eggplant strips. How to make fish-flavored eggplant strips delicious? 1. Peel the eggplant and cut it into strips 3.3 cm long, 0.69 cm wide and 0.7 cm thick. 2. Slice lean meat; 3. Auricularia is made of water, and everything is half; 4. Slice the onion; 5. Cut the winter bamboo shoots into ribs; 6. Cut the dried red pepper into chopsticks-sized squares; 7. When the oil in the pot is heated to 70% heat, dip the tomato strips in a thin layer of starch, fry them in the oil and take them out, and control the oil; 8. Start another pot fire, add base oil, and then add onion, ginger and garlic; 9. Then add the meat slices and fry them until they turn white; 10. Add onion, auricularia auricula, winter bamboo shoots and dried peppers and stir-fry for fragrance; 1 1. Add thick fresh crucian carp soup, refined salt, monosodium glutamate, Shaoxing wine and soy sauce to make it delicious; 12. When the soup is boiling, thicken it with starch, add tomato strips, turn it over and hang it evenly; 13. Pour in oil and sesame oil and serve. Tips for making fish-flavored eggplant strips: this product has a frying process, and it is necessary to prepare about 1000 grams of salad oil and about 200 grams of fresh crucian carp soup. Tips-eating grams: black fungus (water hair): black fungus should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together. People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding. Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion. This paper introduces in detail the cooking methods and effects of home-cooked eggplant stewed potatoes: home-cooked recipes for delaying aging and high blood pressure recipes for preventing cancer and cancer. Taste: Salty technology: stewed home-cooked eggplant stewed potatoes Production materials: main ingredients: eggplant 500g, potato (yellow peel), 200g, auxiliary materials: pepper (green tip), 20g, seasoning: yellow sauce, 4g, salt, 4g, scallion, 8g. 6 grams of garlic (white skin), 15 grams of soybean oil and 8 grams of coriander teach you how to cook home-cooked eggplant stewed potatoes. How to cook home-cooked eggplant stewed potatoes delicious? 1. The eggplant is pedicled, washed and cut into hob blocks; 2. Peel and wash the potatoes and cut them into hob blocks; 3. Wash coriander and cut into fine powder; 4. Pedicel of pepper is removed, washed and cut into fine powder; 5. Put the pot on a big fire, add soybean oil to heat it, stir-fry onion slices, ginger slices and garlic slices, add eggplant slices and potato slices, and add broth (400g), soy sauce, salt and pepper; 6. After stirring evenly, cover the pot and bring to a boil, turn the fire to keep it on, and stir the raw materials again after 10 minutes to make the taste even; 7. Keep the fire low and stew for about 20 minutes. When the soup is small and sticky, add monosodium glutamate, coriander powder and pepper powder, and take out. The practice of peanut porridge introduces the cuisine and its effects in detail: medicinal diet formula, constipation formula, forgetfulness formula, elderly formula, anti-aging formula, taste: fragrant and refreshing technology: making materials of boiled peanut porridge: main ingredients: japonica rice 100g, peanuts 45g, and auxiliary materials: rock sugar 30g to teach you how to make peanut porridge. How to make peanut porridge delicious? Wash peanuts, mash the skin, add japonica rice and cook porridge together, and add a little rock sugar when cooked. Usage: it can be used as breakfast and can be eaten for a long time. Tips-health tips: peanuts can strengthen the spleen and stomach, replenish the middle and replenish qi; "materia medica meets the original" contains: peanut porridge "moistens the lungs and relieves cough, pleases the spleen". Nutritional analysis shows that peanut kernel contains 40%-50% unsaturated fatty acids, protein, starch, lecithin, vitamins and choline. People with spleen and stomach qi deficiency can eat it, and those with dry cough due to lung deficiency can add appropriate amount of lily when cooking porridge; People with anemia and thrombocytopenia can cook with proper amount of red dates, and the effect is better. Peanut has the function of moistening intestines and relaxing bowels, and it is not suitable for patients with chronic diarrhea. Rotten peanuts can't be cooked because they contain aflatoxin (carcinogenic). Tips for anti-aging medicated diet-eating grams: japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold." Peanut: For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.