Ingredients: radish 1/3 carrot 1/3 ginger slices 3~4 beef offal soup, a small amount of Lai Xiang wine (rice cup 1 cup), salt or chicken powder, and a small amount of white pepper.

65438+

2: Put all raw materials except coriander leaves in a hot pot, add fermented rice (rice cup 1 cup) ... and then cover the food with water.

3: Prepare 1 cup of rice and water for the outer pot of the rice cooker in advance, and then press the power switch to start cooking.

4: When cooking, add seasoning and stir, sprinkle with a little pepper and vanilla.

What nutrients does beef offal contain?

Tripe: contains protein, fat, calcium, phosphorus, iron, vitamins (B 1, B2), nicotinic acid, etc. Can tonify middle energizer, nourish spleen and stomach, and detoxify. Can be used for treating deficiency of qi and blood, thirst, and dizziness caused by wind.

Beef liver: Beef liver is a kind of high-quality and completely protein food. Because it is rich in high-quality protein, iron, copper and vitamins A, B and C, it is an important thing to treat malnutrition anemia, and it has excellent effects of nourishing the liver and improving eyesight.

Bovine kidney: Bovine kidney contains protein, carbohydrate, fat, phosphorus, iron, vitamins (B 1, B2, C, A), nicotinic acid, etc. , can benefit essence, kidney qi and dampness.

Cattle intestines: Cattle intestines are rich in protein and copper. Regular consumption has the effects of diuresis, detumescence, brightening hair, improving immunity, strengthening spleen and tendons, nourishing yin and tonifying deficiency.

Cow lung: Cow lung also contains protein, iron, phosphorus and copper; Has the effects of improving immunity, resolving phlegm, relieving asthma, enriching blood, invigorating qi, benefiting lung and strengthening bones.