Can I drink ginger and brown sugar water for diarrhea 1
There are many reasons for diarrhea. If it is diarrhea caused by a cold, you can drink brown sugar water, because the brown sugar water temperature can dispel some cold in the body, let the body recover slowly and replenish physical strength.
Some people often have loose bowels, but all the indicators are normal during the test. Chinese medicine believes that it is caused by spleen deficiency.
According to Chinese medicine, both ginger and brown sugar are ok? Warm stomach? Food.
If diarrhea is serious (four or five times a day), you can try taking ginger syrup, and the effect will be good.
How to do diarrhea in summer 2
1, eat fruit
When suffering from diarrhea, you may wish to eat more fresh fruits at this time, which has a good auxiliary therapeutic effect, but when eating fruits, you should pay attention to that not all fruits have antidiarrheal effect.
Experts remind that you should eat more apples, pomegranates and other foods after diarrhea, while pears, watermelons, bananas and other foods should be avoided as much as possible.
If the diarrhea is mild, take 1 apple, cut it into small pieces with a core, boil it in water for 3 ~ 5 minutes, and eat it after cooling.
About 30 grams each time, 2 ~ 3 times a day, diarrhea can be effectively relieved after a few days.
At the same time, we should also pay attention to one thing, that is, do not add sucrose to taste when cooking apples, otherwise it will lead to more serious diarrhea.
Step 2 drink more porridge
When diarrhea occurs, patients may wish to drink more porridge, or put some salt in porridge, so that the effect of stopping diarrhea will be more obvious, but it is not recommended to put diced meat and other foods in porridge.
Especially for children, many parents are afraid that their children don't like to eat, and often cook meat porridge for their babies. Experts remind that because meat porridge will increase the burden on the stomach, babies with diarrhea should be forbidden to eat meat porridge.
Although the pain of many patients with abdominal pain has been relieved after defecation, there are different degrees of edema in the gastrointestinal tract due to inflammation. If you eat some meat at this time, your illness will be more serious.
Therefore, within two to three days after diarrhea, it is best to give priority to light food, which is conducive to the recovery of the intestines.
Step 3 eat spaghetti
Faced with the problem of what food to eat for diarrhea, experts pointed out that at this time, you can eat more pasta, which also has a good relieving effect on diarrhea.
Moreover, diarrhea patients should also eat some easily digestible foods, and pasta is very easy to digest, so it is very suitable for diarrhea patients.
Moreover, noodles contain a lot of nutrients and are easy to digest, so eating noodles is a good choice for people with diarrhea.
But be careful when eating noodles, that is, don't be too greasy, which will increase the burden on the stomach.
In addition to greasy food, there are some excellent food and spicy food, which will stimulate the gastric mucosa again, leading to more serious diarrhea.
What does diarrhea eat during menstruation?
Every menstruation is accompanied by diarrhea, sometimes just loose stool, sometimes watery diarrhea, and the number of times increases, which is called menstrual diarrhea.
Chinese medicine believes that there are generally three reasons for menstrual diarrhea.
The first type is spleen deficiency and transportation loss of health.
The main manifestations are thin stool and abdominal distension, yellow complexion, fatigue, edema of limbs and pale color. You can eat yam, coix seed, lentils and other foods that have the effect of strengthening the spleen.
The second reason is that kidney deficiency can't warm the spleen, which is mainly manifested as diarrhea in the fifth watch, cold limbs, weak waist and knees, long urine and light and thin urine. You can take drugs that warm and tonify the spleen and kidney, such as cinnamon, yam and millet.
The third reason is that the liver and spleen have different effects on transport and transformation function.
The main manifestations are abdominal pain, redness of menstrual blood and blood clots.
You can eat some foods that soothe the liver and strengthen the spleen, such as Bupleurum, Paeonia lactiflora and Atractylodes macrocephala. Generally speaking, the diet should be low in fat and residue, easy to digest and light.
Eat less meat, cold and greasy food, such as raw pears, water chestnuts, soft-shelled turtles, fat meat, lard, walnuts and so on. , bamboo shoots, mustard greens, spinach, Chinese cabbage, soybeans and leeks. You should also eat less. Pepper, tobacco and alcohol are naturally taboo.
One-week nutrition menu
Monday
Breakfast: tripe and barley porridge, millet cake, pickles.
Chinese food: oil fish soup, pheasant wonton, stir-fried silk.
Dinner: potato beef, Polygonatum sibiricum yam stewed chicken, black bean Polygonatum sibiricum catfish.
Tuesday
Breakfast: lotus seed paste, bread and fried dough sticks.
Chinese food: fried catfish with black beans and Polygonatum, stuffed melon with lean meat and stewed lotus seeds with pork belly.
Dinner: three-color kidney flower, steamed hairtail and roasted pigeon with red beans.
Wednesday
Breakfast: Pork belly yam porridge, millet cake and pickles.
Chinese food: roast beef with potatoes, appetizing stew with blood stasis, fried shredded bean sprouts.
Dinner: white gourd stuffed with lean meat, bamboo chicken roasted with lotus seeds and ginkgo, and squab roasted with red beans.
Thursday
Breakfast: glutinous rice glue porridge, cake, sweet and sour cucumber.
Chinese food: pork belly stewed with lotus seeds, pheasant wonton, ginger, jujube and crucian carp soup.
Dinner: Stir-fried shredded vegetables, fried tripe with lotus root fish and fish soup with vanilla oil.
Friday
Breakfast: Pork kidney porridge, vegetable bag, lobster sauce.
Chinese food: beef soup with angelica and red dates, roasted pigeon with red beans and shredded vegetables.
Dinner: pork skin soup with sugar and wine, Polygonatum yam stewed chicken, roast beef with potatoes.
Saturday
Breakfast: Pork belly yam porridge, peach crisp bean paste, cold lettuce.
Chinese food: Fried tripe with lotus root fish, fish soup with vanilla oil, and stuffing with lean melon.
Dinner: Fried shredded bean sprouts, fried shredded eel with leek, appetizing and stasis-removing stew.
Sunday
Breakfast: Huang Chengcheng's millet porridge, Bazhen cake and kimchi.
Chinese food: Polygonatum yam stewed chicken, Ejiao soup, steamed hairtail.
Dinner: Danggui red jujube beef soup, ginger red jujube crucian carp soup, pork belly stewed lotus seeds.