Taste: Salty and fragrant technology: boiled carrots spinach tofu soup's production materials: Ingredients: 200g of tofu (North), 320g of spinach and 40g of carrots.
Accessories: wheat flour 20g, egg 150g.
Seasoning: 5 grams of ginger juice, 3 grams of salt, 5 grams of soy sauce, 5 grams of rice wine, and 3 grams of sugar teach you how to cook carrot spinach tofu soup and carrot spinach tofu soup. Soak the tofu and drain it, then put the eggs, flour, rice wine, sugar and salt into a bowl and mix well.
2. Cut carrots into strips, cook them in water until they are soft, cook spinach in salt water, pick them up and cut them into strips about 2 inches long.
3. Boil the soup, scoop out the tofu with a spoon, put it in the soup, add salt and soy sauce to taste when it floats, then add spinach and drop a little ginger juice to drink. Tips-Health Tips:
Clearing heat and moistening dryness, clearing intestine and improving eyesight, eliminating food stagnation and slimming.
Pie-food phase grams:
Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
The practice of spinach, tofu and egg drop soup introduces the cuisine and its effects in detail: forgetfulness recipe, nourishing recipe, spleen-invigorating and appetizing recipe, malnutrition recipe and anemia recipe.
Taste: Salty technology: boiled spinach, tofu and egg drop soup. Ingredients: 200g of tofu (North), 50g of pork liver, 70g of eggs, 25g of winter bamboo shoots, 50g of auricularia auricula15g, and 50g of spinach.
Seasoning: 3 grams of salt and 5 grams of soy sauce teach you to make spinach, tofu and egg soup. How to make spinach tofu egg drop soup delicious 1. Pork, soaked dried winter bamboo shoots and fungus are all cut into filaments, and spinach is washed and cut into sections.
2. Put 750 grams of clear soup in the pot, cook shredded pork, shredded bamboo shoots, shredded fungus, spinach, soy sauce and salt, and pour the eggs after breaking up. Tips-Health Tips:
Rich in nutrition, strengthening the body and tonifying deficiency, forgetfulness and anemia.
Pie-food phase grams:
Pig liver: Pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, Youjiangling and phenelzine.
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
Auricularia auricula (dry): Auricularia auricula should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.