General principle: a diet with no stimulation, low fiber content, easy digestion and sufficient nutrition; Eat less and eat more; Relax and keep a good mood while eating.
1, eliminate the reason. Thoroughly treat acute gastritis; Quit smoking and drinking; Avoid irritating food and drugs; Treat chronic oral infection, diet, etc.
2. Eat more soft food. Eat easily digestible food, minimize irritation to gastric mucosa, chew slowly, let the teeth completely grind the food, and make the food fully mixed with gastric juice. Avoid cold, hot and sour and hard food. Eat less and eat more, and make coarse grains carefully. Patients with gastric diseases can eat five meals, and the demonstration examples are as follows:
Breakfast: 50 grams of rice porridge, 50 grams of flower rolls, boiled eggs 1, bean curd 1.
Meal 1: 300g milk with sugar15g biscuits15g.
Lunch: rice soft rice 100g, fried fish fillet 100g, spinach and egg soup.
Meal 2: 300 grams of soybean milk, 0/0 grams of sugar/kloc, and 25 grams of cake.
Dinner: 50 grams of rice porridge, 50 grams of cake, mashed potatoes with minced meat 150 grams.
3. If you have malnutrition or anemia, you should give more eggs and eat more fresh vegetables and animals' livers and kidneys.
4, hyperacidity, concentrated broth and acidic foods should be banned, so as not to cause more gastric acid secretion, milk, vegetable puree, starch, bread, etc. Yes, it's light and salty.
5, people with hypochlorhydria can give thick broth and gravy to stimulate gastric acid secretion, help digestion and promote appetite.
Health-care prescription for chronic superficial gastritis
1, regular life, optimistic, quitting smoking and drinking, not overeating, not hungry.
2, eat less and eat more meals, avoid indigestion and irritating food, such as coffee, spicy things.
3. For those with flatulence, pantothenic acid and belching, take motilium or metoclopramide half an hour before meals.
4. People with stomachache can use painkillers or other stomach medicines with analgesic effect.
5. There are few patients with chronic atrophic gastritis accompanied by malignant gastric cancer, so it is necessary to have a gastroscopy every year.