Current location - Recipe Complete Network - Complete cookbook - What is the efficacy and function of beef porridge with mushrooms?
What is the efficacy and function of beef porridge with mushrooms?
Mushroom beef porridge is of great help to patients who are weak, tired and indigestion. Tools for digestion and absorption, main ingredients: glutinous rice, mushrooms, beef seasoning: onion, ginger, salt, seasoning. Remove the stems of hydroponic mushrooms and shred them for later use. Wash and shred beef for later use. Wash glutinous rice. Chop onion and slice ginger. Put mushrooms, beef and glutinous rice together in a pot, add appropriate amount of water and cook with slow fire until the meat is rotten. Add onion, ginger, lard, salt and seasoning and cook for 3 minutes. Delicious mushroom beef porridge is ready.

Mushroom beef porridge is a specialty of Han nationality and belongs to pickled vegetables. Nutrient-rich beef is about 450g, scallop 50g and mushroom 12g. Is prepared from refined salt, seasoning, sesame oil, two cups of hot water, two onions, four slices of ginger, etc. This soup can tonify qi and blood, maintain beauty and improve immunity. Lentinus edodes can enhance human immune function and prevent cancer. If mushrooms and beef are cooked together, the effective components of mushrooms can be dissolved in soup, which improves the absorption rate of human body. Beef soup itself has the function of improving the immunity of respiratory system, which can be said to have a dual effect.

Ingredients: beef, mushrooms, ginger, medlar, salt: prepare the materials first and clean them. Boil the beef in a pot for about 3-4 minutes, remove the blood and take it out. Add water, beef and two or three slices of ginger to the pot. After the water is boiled, pour in the washed mushrooms and medlar and cook for half an hour. Mushroom beef soup tastes salty. The main ingredients are mushrooms and beef. English mushroom beef soup. The basic content of cooking is rich nutrition and simple method.

Lentinus edodes can improve the phagocytosis of peritoneal macrophages in mice, promote the production of T lymphocytes and improve the killing activity of T lymphocytes. Experiments show that the mushroom contains antiviral interferon inducer, which can improve human disease resistance and prevent influenza and other diseases. Lentinus edodes has the effects of invigorating spleen, invigorating qi and tonifying kidney, and can treat chronic diseases such as qi deficiency and anorexia. Anti-aging: the water extract of Lentinus edodes can scavenge hydrogen peroxide, and to some extent, it can scavenge hydrogen peroxide in the body. Production method of beef, mushrooms, ginger, medlar and salt: prepare materials, wash and prepare. Boil beef in water for 3-4 minutes, remove the blood and take it out. Put water, beef and two or three slices of ginger in the pot. After the water is boiled, pour the washed mushrooms and medlar into the powder and simmer for about 30 minutes. Mushroom beef porridge will be fine.