Dove meat: Dove meat has high protein content, high digestibility and low fat content, which is the most suitable meat for human consumption. In addition, pigeon meat contains more calcium, iron, copper and vitamins A, B and E than chicken, fish, beef and mutton. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging. At the same time, Chinese medicine believes that pigeon meat is flat and sweet. Has the effects of invigorating qi deficiency, nourishing essence and blood, warming waist and knees, and facilitating urination. Dove meat can strengthen body, tonify kidney, invigorate qi, strengthen brain, improve memory, lower blood pressure, regulate blood sugar and beauty beauty, make skin white and tender, and prolong life. Everyone can eat it, and it is an ideal nutritious food for the elderly, pregnant women and children, the infirm and the sick.

Stone ear: Stone ear is flat and sweet. Has the effects of clearing away lung heat, nourishing stomach yin, nourishing kidney water, invigorating qi and promoting blood circulation, and strengthening brain and heart. It has a good therapeutic effect on cough due to lung heat, dry cough due to lung dryness, gastrointestinal fever, constipation, dizziness and tinnitus, irregular menstruation, coronary heart disease and hypertension. It has the best nourishing effect on physical weakness and physical weakness after illness. Modern research on tremella has obvious anti-cancer effect. Folk use the essence of men's food to increase marrow, and women are easy to get pregnant after eating it.

Yam: Yam contains saponins, mucus, choline, starch, sugar, protein, amino acids, vitamin C and other nutrients, as well as a variety of trace elements. It is rich in content and has nourishing effect. It is a good product for rehabilitation and food supplement after illness. Yam can promote the proliferation of T lymphocytes, enhance immune function and delay cell aging. Eating yam regularly can prolong life. Mucopolysaccharides in yam can form bones and make cartilage elastic. It is rich in vitamins and minerals, relatively low in calories and almost free of fat, so it has a good slimming and bodybuilding effect. Mucin contained in yam can prevent fat deposition in cardiovascular system and prevent arteriosclerosis. Eating yam can also increase human T lymphocytes, enhance immune function and delay cell aging.