Crucian carp has the effects of invigorating qi and spleen, clearing away heat and toxic materials, dredging veins and promoting lactation, inducing diuresis and reducing swelling. "Herbal Classic Shu" says that "crucian carp is the only fish that can be eaten regularly, because it has nothing to do with illness". The baby can eat some crucian carp soup properly. How should the baby drink crucian carp soup? Now, learn from Bian Xiao and tell your baby how to eat crucian carp soup.

Preparation of ingredients for baby crucian carp soup

condiments

European crucian carp

200 grams

Chinese yam

150g

condiments

oil

Proper amount

salt

Proper amount

Cooking wine

Proper amount

energy

Proper amount

verdant

Proper amount

pepper

Proper amount

Specific steps for baby to eat crucian carp soup

1. Scales, gills and bellies of crucian carp are cleaned.

2. Peel the yam, wash it, cut it into thick slices and soak it in water.

3. The oil in the pot is hot, put down the crucian carp and fry it thoroughly on both sides.

4. Put some water and add cooking wine, onion and ginger.

5. Bring the fire to a boil and simmer for 20 minutes over medium heat.

6. Add yam, bring to a boil over high heat, and cook over medium heat until the yam is cooked.

7. Boil with salt 1 min.

8. Add pepper and chopped green onion.