Taste: salty and savory technology: boiled pork liver and mung bean porridge. Ingredients: japonica rice 100g, pork liver 150g and mung bean 50g.
Seasoning: 3g of green onion, 5g of cooking wine, 2g of salt, 0g of 65438+ monosodium glutamate and 4g of sesame oil to teach you how to make pork liver and mung bean porridge. How to make pork liver mung bean porridge delicious 1. Wash the pork liver, cut it into thin slices, put it in a bowl, add cooking wine, chopped green onion and salt, mix well and marinate.
2. Wash mung beans, soak them in cold water for 3 hours, wash japonica rice, soak them in cold water for half an hour, take them out and drain them.
3. Add about 1500 ml of cold water to the pot, add mung beans, bring to a boil with high fire, add japonica rice, stir-fry for a few times, and then cook with low fire. When the porridge is ready, add pork liver slices, cook for two or three times on high fire, add salt and monosodium glutamate to taste, and pour sesame oil on it, and serve. Pie-food phase grams:
Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "
Qing? Wang Yuying: "Although fried rice is fragrant, dryness helps fire. People with diarrhea should avoid eating unless it is cold in the middle."
Pig liver: Pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, Youjiangling and phenelzine.
The practice of pork liver spinach porridge introduces the cuisine and its effect in detail: the high-quality staple food anemia recipe
Taste: salty and savory technology: pork liver spinach porridge. Materials: japonica rice100g, spinach120g, and pig liver 80g.
Seasoning: 3 grams of salt, 5 grams of ginger and 5 grams of green onion teach you how to make pork liver spinach porridge. How to make pork liver spinach porridge delicious? 1. Wash the glutinous rice, soak it for half an hour, take it out and drain it;
2. Wash pig liver repeatedly and cut into thin slices;
3. Wash spinach, remove roots and cut into sections; Shred ginger and onion;
4. Inject about 1200ml of cold water into the pot, add the japonica rice, and bring it to a boil;
5. Then cook porridge with low fire;
6. Add liver slices, spinach, shredded ginger and shredded onion, season with salt, and continue to cook until the pork liver is cooked. Pie-food phase grams:
Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "
Qing? Wang Yuying: "Although fried rice is fragrant, dryness helps fire. People with diarrhea should avoid eating unless it is cold in the middle."
Pig liver: Pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, Youjiangling and phenelzine.
The practice of yuba pork liver porridge introduces the cuisines and their functions in detail: beauty recipes, eyesight recipes, hyperlipidemia recipes and anemia recipes.
Taste: Salty and umami flavor technology: Pork liver porridge cooked by yuba. Ingredients: japonica rice 100g, millet 50g, pork liver 100g, yuba 100g.
Seasoning: 3 grams of ginger, 2 grams of salt, 3 grams of salad oil and 2 grams of pepper to teach you how to make yuba pork liver porridge. How to make yuba pork liver porridge delicious 1. Clean fresh yuba, and cutting into piece; Wash and shred ginger.
2. Wash the japonica rice and millet and soak them in cold water.
3. Wash pork liver, blanch it with hot water, slice it, add salad oil, salt and pepper and mix well.
4. Add about 1.500 ml of cold water to the pot, add japonica rice and millet in turn, boil over high fire, then add fresh yuba, pork liver slices and shredded ginger, cook over low fire to make porridge, season with salt, and simmer for a while. Pie-food phase grams:
Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "
Qing? Wang Yuying: "Although fried rice is fragrant, dryness helps fire. People with diarrhea should avoid eating unless it is cold in the middle."
Xiaomi: Don't eat Xiaomi with almonds.
Pig liver: Pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, Youjiangling and phenelzine.
The practice of tomato and pork liver lean broth introduces the cuisine and its effects in detail: Mingmu recipe, gastritis recipe and anemia recipe.
Taste: Salty and sour technology: boiled tomato and pork liver lean broth. Ingredients: 300g of tomato, 80g of pork liver and 80g of pork (lean meat).
Accessories: 50 grams of potato (yellow skin)
Seasoning: 5g of salt, 3g of monosodium glutamate, and 0g of vinegar10g to teach you how to make tomato and pork liver lean broth. How to make tomato and pork liver lean broth delicious? Wash tomatoes and cut them into four pieces; Peel potatoes and wash them; Wash lean meat and cut into thin slices; Slice pig liver, rinse with clear water, wash off plasma, and marinate with vinegar 10 minute.
2. Marinate lean meat and pork liver with seasoning 10 minutes, put them in boiling water, cook them until they are half-cooked, and take them out.
3. Put potatoes and tomatoes into the pot, add appropriate amount of water, simmer for 20 minutes, add pork liver and lean meat until the meat is cooked, and season with salt and monosodium glutamate. Tips-Health Tips:
This soup has the functions of invigorating stomach, promoting digestion, nourishing blood and improving eyesight.
Pie-food phase grams:
Tomatoes: Tomatoes should not be eaten with pomegranate.
Pig liver: Pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, Youjiangling and phenelzine.
The practice of pearl grass and pig liver soup introduces the cuisine and its effects in detail: diuretic prescription, heat-clearing and detoxification prescription, eyesight-improving prescription and hepatitis prescription.
Taste: Salty and umami. Craft: Boiled Pearl Grass and Pig Liver Soup. Materials: Ingredients: 60g of Herba Eriocauli, 90g of pork liver.
Accessories: jujube (dry) 15g.
Seasoning: 5 grams of ginger and 3 grams of salt to teach you to make pearl grass pork liver soup. How to make pearl grass pork liver soup delicious 1. Selecting fresh LYSIMACHIA (fine grass), cleaning and chopping;
2. Wash red dates, peel and wash ginger, and slice;
3. Select fresh pig liver, wash it, slice it, and fly blood with boiling water;
4. Put all the ingredients into the pot together, add appropriate amount of water, boil with strong fire, and simmer for one hour to taste. Tips-Health Tips:
Clearing away heat and toxic materials, diuresis and jaundice;
Acute hepatitis and acute cholecystitis are damp-heat, characterized by swelling and pain in the right hypochondrium, fever and thirst, jaundice, pale color, mild bloating, decreased diet, short and yellow urine, yellow and greasy tongue coating and slippery pulse, and can also be used for infantile malnutrition; People with cold, dampness and jaundice should not drink this soup.
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Eriocaine: Eriocaine contains mercury sand.
Pig liver: Pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, Youjiangling and phenelzine.
The practice of Flammulina velutipes and Pig Liver Soup introduces the cuisine and its efficacy in detail: recipes for invigorating qi and blood, insomnia, neurasthenia, tonifying deficiency and keeping fit, and malnutrition.
Taste: salty and umami. Process: boiled Flammulina velutipes pork liver soup. Ingredients: 20 grams of day lily (dried) and 20 grams of pig liver.
Accessories: 20 grams of tremella (dried) and 50 grams of jujube (dried) teach you how to make soup, and how to make soup is delicious. 1. Soak day lily and tremella in water and wash;
2. Wash the red dates with clear water and remove the core;
3. Wash pig liver with clear water and slice it;
4. Boil with appropriate amount of clear water until boiling, and add day lily, tremella and red dates;
5. Cook with slow fire for about 1 hour, then add pork liver and season with fine salt. Pig liver can be drunk when it is cooked. Tips-Health Tips:
1. This soup has the functions of enriching blood, nourishing the heart, calming the nerves, soothing the liver and relieving depression.
Ordinary people drink this soup with meals, which can replenish qi and blood, eliminate depression in their hearts and make people feel peaceful. Such as abdominal pain due to blood deficiency. Women with menstrual abdominal pain, insomnia, irritability, dreaminess, irritability and dizziness can drink this soup as a diet therapy.
Pie-food phase grams:
Pig liver: Pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; It is not suitable to eat with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame and hawthorn; Animal liver should not be eaten with vitamin C, anticoagulant, levodopa, Youjiangling and phenelzine.