Litchi is rich in sugar, which has the functions of supplementing energy for human body, increasing nutrition, nourishing brain tissue and obviously improving symptoms such as insomnia, forgetfulness and mental fatigue. It has rich dietotherapy effects and functions, and is a healthy fruit beneficial to human body.
Nutritional value of litchi
1, litchi is rich in sugar, which can supplement energy and increase nutrition. Studies have proved that litchi can nourish brain tissue and obviously improve symptoms such as insomnia, forgetfulness and mental fatigue.
2. Litchi meat is rich in vitamin C and protein, which helps to enhance human immune function and improve disease resistance;
3. Litchi contains a substance with hypoglycemic effect, which is very suitable for diabetic patients;
4. Litchi has the functions of detumescence and detoxification, hemostasis and pain relief;
Litchi is rich in vitamins, which can promote the blood circulation of tiny blood vessels, prevent freckles and make the skin smoother.
The above contents refer to People's Daily Online-Litchi Duck Soup.
Refer to the above? Baidu encyclopedia-duck meat
The above contents refer to People's Daily Online-Is it right to eat litchi in summer? Four taboos should be paid attention to when eating litchi.