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My elbow is broken. How long and how to exercise?
..... Watch how the medical records are written. If the average young person takes off the plaster in 4-6 weeks, he can exercise! During the fracture, you can eat some foods rich in calcium, such as seafood, eggs, beef soup and so on. If the elderly need to see whether the plaster can be removed according to the condition and X-ray, osteoporosis usually exists in the fracture of the elderly, and some drugs can be added appropriately.