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What nutrition does dried day lily have?
Every 100g of dried daylily contains protein 14. 1g, fat 0.4g, carbohydrate 60. 1g, calcium 463mg, phosphorus 1.3mg and iron16.5mg.

Among them, carbohydrate, protein and fat account for 60%, 14% and 2% respectively. In addition, the content of phosphorus is higher than other vegetables.

Extended data:

Day lily (scientific name: day lily? Baroni; English name: Daylily), also known as day lily, lemon day lily, is a perennial herb in Liliaceae, with fleshy roots and spindle-shaped swelling in the middle and lower parts. Scapes vary in length, pedicels are short and there are many flowers. Perianth is light yellow, orange, black and purple. Capsule obtuse triangular oval, flowering and fruiting from May to September.

Day lily is sweet and cool, and has the effects of stopping bleeding, diminishing inflammation, clearing away heat, promoting diuresis, promoting digestion, improving eyesight and calming the nerves. It has therapeutic effect on hematemesis, bloody stool, constipation, insomnia and galactorrhea, and can be used as a tonic after illness or postpartum.

References:

Baidu Encyclopedia _ Day Lily