Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

(early) morning

meals

steamed bread

Steamed corn bread

meat bun

Steamed twisted coil

Cai steamed bun

bread

Flower roll,

milk

Or soy milk

milk

soya milk

milk

soya milk

milk

boiled eggs

Spiced salted eggs

Salted Duck Egg

boiled eggs

omelette

Boiled Egg

dill pickles

fermented bean curd

noon

meals

rice

rice

steamed bread

rice

rice

rice

rice

Mushrooms and cabbage

Eggplant duck with minced meat

Roast beef with soybean

Sliced pork with black fungus

cauliflower

Spiced fish

Fried diced chicken with auricularia auricula

Sweet and sour hairtail

Purple seaweed soup

Dry fried green beans with minced pork and pickled vegetables

Braised flounder

Spicy diced chicken [the name of a Chinese dish cooked with diced chicken and Chili]

Fried Hu with bean sprouts

Small carrot

sweet and sour cabbage

Luffa soup

egg soup

White radish kelp

pork rib soup

Mushroom and vegetable soup

Mushroom Soup

Pumpkin Soup

evening

meals

Mung Bean Congee

Fried bean porridge

chow mein

porridge

Celery meat steamed bun

steamed bread

Leek Pork jiaozi

Multicolored

Bean paste buns

Fried spinach green

Spring/onion cakes

Tomatoes and eggs

maize gruel

Fried wheat with black bean sauce

Shrimp skin wax gourd

Fried shredded pork with green pepper

Pepper and shredded potatoes

Green pepper and celery meat

silk

Baked tofu with minced meat

scrambled eggs with tomatoes

Stir-fried cowpea with minced meat

Fried shredded pork with sweet and sour sauce

The second episode:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

(early) morning

meals

milk

Millet gruel

milk

milk

soya milk

noodles with beef

soya milk

baozi

Steamed dumplings (meat stuffing and vegetable stuffing)

bread

Egg pancake

steamed bread

soya milk

steamed bread

noon

meals

steamed bread

rice

rice

steamed bread

rice

rice

steamed bread

Pork ribs and peanuts

Fried meat with auricularia auricula

Fried green beans

Red tofu block

Fried spinach

Braised pork

Stewed chicken leg with bitter gourd

Fried celery with dried tofu

Stewed tofu with fish head

Cold mixed noodles with three silk noodles

Vinegar potato chips

Stewed pumpkin soup with ribs

Stir-fried pork kidney

Steamed fish pieces

Sauced cucumber shreds

Broken beans

Braised fish pieces

egg soup

Fried vermicelli with bean sprouts

evening

meals

Laver egg soup

rice

steamed bread

rice

Fried flowers with cashew nuts

steamed bread

rice

Steamed crucian carp

Luffa soup

Stewed beef with potatoes

Braised kelp with ribs

Fried pork liver with cabbage

Stewed ribs with pumpkin

Stewed tofu with bamboo shoots

Shredded pork with pepper

Fried meat with onion

Beef seasoned with soy sauce

fried chicken drumsticks

Eggplant barbecue

Fried shredded eel

braised eggplant

rice

Fried tofu with minced meat

Sauté ed cabbage with mushrooms

Green pepper scrambled eggs

Fried garlic seedlings