What do you eat in beginning of winter? Beginning of winter is the 19th of the 24 solar terms, symbolizing that winter is coming and autumn is coming to an end. This is a solar term, which means harvesting, cultivating life and improving interest, which has a great effect on our agricultural production. Let's share what beginning of winter customs eat.

1 What do you eat in early winter, mutton hotpot?

It is suitable to eat something that warms the stomach in winter, and mutton hot pot is one of them. Because mutton hotpot tastes very warm, if you eat mutton hotpot on this day in beginning of winter, some people will say that you won't be cold all winter. And you can also add some favorite ingredients, such as various vegetables, to the mutton hot pot, which makes people feel full of fragrance.

Second, jiaozi.

China people have a custom, no matter what festivals or solar terms, they should eat jiaozi, because the meaning of jiaozi is better, and jiaozi has noodles and vegetables, and whatever stuffing is delicious. China attaches great importance to the 24 solar terms, and jiaozi has become the main theme of banquets for relatives and friends in winter.

Third, red bean glutinous rice

Eating this food comes from a legend. There is a man named Gong Gong. His son died in the winter solstice, but he didn't stop after his death. In Jiangnan water town, there is a custom that the whole family get together to eat red beans and glutinous rice at the beginning of a winter night. According to legend, there was a son named Gong Gong who failed in talent and became a spectre to kill people. But this person doesn't like to eat red beans, so people eat red beans in winter solstice to resist the harm of ghosts, which has gradually become a tradition.

Fourth, the hemp ball

Hemp ball is a famous snack in the Yangtze River valley, including white hemp ball and green hemp ball. Spherical, meaning round and round, much like the Lantern Festival in the north, and bigger than the Lantern Festival, as big as an apple. The outer layer of the group is crisp, and all kinds of spices in the group will be heated together with the group, and the fragrance will be overflowing.

What do you eat in beginning of winter? 2 10, yam.

Yam is not only the food on people's table, but also a Chinese herbal medicine. Yam is delicate, not only delicious, but also nutritious. Chinese medicine believes that yam is dry and flat, and has medicinal value of regulating diseases, especially nourishing the stomach and strengthening the spleen. It is a very suitable food for health preservation in winter.

9.sweet potato

Sweet potato is a delicious and nutritious natural nourishing food. As a supplement to grain, it is rich in dietary fiber and micronutrients. In addition, it is pointed out in ancient Chinese medicine that sweet potato has the miraculous effect of tonifying deficiency and qi, strengthening spleen and tonifying kidney.

8.pierce

Pear is not only sweet, sour and juicy, but also nutritious, containing a variety of vitamins and minerals, as well as phytochemicals with antioxidant effects. Chinese medicine believes that pears have the effects of moistening the lungs, promoting fluid production, relieving cough and resolving phlegm, so many people will cook some rock sugar Sydney in winter to relieve cough.

7. Porphyra

Porphyra is an edible marine red algae with rich nutrition. It not only contains more carotene and riboflavin, but also contains much more protein than kelp. Its vitamin A can protect people's eyesight, and it is also an effective antioxidant, which can moisturize people's dry skin in winter.

6.chestnuts

Chestnut is one of people's favorite street snacks, and its soft and waxy taste is very popular with people, especially in winter, both children and women will buy one in the street. It is not only a delicious food, but also rich in nutrition. Chinese medicine points out that chestnuts are sweet and warm, and have the miraculous effect of promoting blood circulation and stopping bleeding. It is very helpful for women with cold hands and feet and weak body in winter.

Step 5: nuts

Nuts contain a lot of unsaturated fatty acids, which can help us lower blood lipids and effectively suppress hunger. In addition, nuts are rich in vitamin E and trace elements needed by human body, which is the first choice for people to prevent diseases and supplement nutrition.

4. Chicken

In the cold winter, people need to supplement more energy, and the contents of vitamins and protein in chicken are relatively high, and chicken is easily absorbed and utilized by human body, so long-term consumption has the function of strengthening the body.

Step 3: eggs

If eating chicken often has many benefits, then eggs are the essence of chicken. Eggs have higher quality protein than chicken, which is not only nutritious, but also contains methionine, which is an essential amino acid for human body.

2. Mutton

In winter, mutton stands out among many meats. The most common mutton method is hot pot. Eating a bite of mutton and drinking a bowl of hot mutton soup in winter is definitely a pleasure. It has a unique flavor, can also keep out the cold, and has therapeutic and nourishing effects on common symptoms such as cold, cough, physical weakness, etc. It is most suitable for eating in winter.

1, creature

Of course, jiaozi is indispensable for beginning of winter's tonic. Jiaozi is a snack with a long history and is very popular with the boss's surname. Moreover, jiaozi can pack all kinds of stuffing, such as mutton and carrot stuffing, celery and pork stuffing, and corn and shrimp stuffing. A variety of ingredients are mixed and mixed, and the nutrition is more balanced. No wonder there is a folk saying that "it's delicious but jiaozi".

What do you eat in beginning of winter? 3 "Stand, start, spend the winter, end and collect everything." Beginning of winter means that winter has begun, and everything is collected to avoid the cold. Beginning of winter is one of the 24 solar terms in the lunar calendar and one of the traditional festivals in China. The time point is between Gregorian calendar165438+1October 7-8 every year, that is, the sun is located at 225 degrees of the yellow meridian. At this time, the earth is located at declination-16 degrees 19', and the noon sun height in Beijing is only 33 degrees 47'. After beginning of winter, the sunshine time will continue to shorten, and the height of the sun will continue to decrease at noon. China people regard beginning of winter as beginning of winter, and during their stay in beginning of winter, it is necessary to supplement food to spend the severe winter.

The origin of beginning of winter

In the Spring and Autumn Period, people used earth gauge (vertical rod shadow measurement) to measure the length of the sun shadow. The day when the sun shadow is the longest and the sun moves to the southernmost tip is the customized winter solstice.

In ancient China, beginning of winter was divided into three stages: the beginning of still water and ice; The second waiting place began to freeze; Waiting for the flood is a cockroach. "This kind of solar water can already form ice; The land also began to freeze; In the third stage, pheasant refers to a big bird similar to pheasant, and pheasant is a big clam. After beginning of winter, big birds like pheasants were rare, but you can see big clams with similar lines and colors at the seaside. Therefore, the ancients thought that pheasants would become big clams in early winter.