Question 1: What kind of food is good for a 4-year-old child with a fever? First of all, it is necessary to add enough water and enough calories. Foods such as gruel, milk, soy milk, vegetable soup, fruit juice, etc. are easy to digest and rich in nutrients, and are suitable for cold patients. At the same time, cold patients should drink more water, either boiled water or mineral water. When you have a cold, your physical constitution weakens, which affects your appetite and reduces your digestion ability. At this time, you should try to avoid eating indigestible and greasy foods. You should choose foods that are rich in protein and easy to digest, such as milk, tofu, and fish. You should not eat fatty foods. Avoid greasy chicken, goose, and fried foods, otherwise they will affect digestion and be detrimental to recovery. During a cold, it is necessary to increase vitamin supplements. Fresh fruits and vegetables contain more vitamins, such as carrots, spinach, celery, pumpkin, etc., which contain more vitamin A; soybean sprouts, peanuts, etc., which contain more vitamin B; tomatoes, etc. , persimmons, apples, mustard greens, etc. contain more vitamin C. Cold patients should also take more foods with auxiliary treatment: In daily life, there are many foods with auxiliary treatment and disease resistance, such as onions, ginger, garlic, peppers, vinegar, etc. The use of green onions began in the Han Dynasty's "Shen Nong's Materia Medica". Its function is to relieve yang and can be used to treat headaches and nasal congestion caused by colds and colds. Ginger has the functions of dispersing wind and cold, warming the middle and strengthening the stomach, dispersing cold and relieving cough. It can be used not only for headaches and coughs caused by wind and cold, but also for loss of appetite and vomiting caused by stomach cold. Garlic and pepper are spicy foods, which are suitable for colds, colds and loss of appetite. In short, if used properly, colds can be cured by diet and without medicine.
In addition to medicines, there are also the following methods to treat fever and colds:
Ingredients: 10 grams of ginger, green onions 15 grams, 150 grams of white radish, 20 grams of brown sugar.
Preparation method: decoct in water and take it. Sweat slightly after taking it, which can significantly reduce symptoms.
Efficacy: Relieves surface and dispels cold, warms the middle and resolves phlegm. Mainly used to treat colds, chills, and cough with excessive phlegm.
Home Recipe 2
Ingredients: 10 grams of perilla leaves, 10 grams of ginger, 12 grams of tangerine peel, 20 grams of brown sugar.
Preparation method: decoct in water and take.
Effects: Relieving surface and dispersing wind, drying dampness and reducing phlegm. Mainly used to treat colds, fever, and cough with excessive phlegm.
Recipe 3
Ingredients: 10 grams of Schizonepeta, 10 grams of Perilla leaves, 15 grams of ginger, and 20 grams of brown sugar.
Preparation method: decoct in water and take twice a day.
Efficacy: Relieves surface and disperses wind, regulates qi and broadens the chest. Mainly used to treat cold, cold, headache and sore throat.
Home Recipe Four
Ingredients: 15 grams of honeysuckle, 9 grams of bamboo leaves. 6 grams of mulberry leaves, 100 grams of sugar cane, 20 grams of white sugar, and 120 grams of white radish.
Preparation method: decoct in water and take.
Efficacy: clearing heat, detoxifying, reducing inflammation and relieving pain. Mainly used to treat colds, fever and sore throat.
Recipe Five
Usage: 6 grams of mulberry leaves, 10 grams of white chrysanthemums, 10 grams of bamboo leaves, 6 grams of mint, 10 grams of light tempeh.
Preparation method: decoct in water and take.
Efficacy: Dispersing wind and clearing away heat. Mainly used to treat wind-heat, cold, fever and headache.
Home Remedy 6
Usage: 6 grams of perilla leaves, 10 grams of Schizonepeta, 10 grams of hawthorn, and 20 grams of rock sugar.
Preparation method: decoct in water and take twice a day.
Efficacy: Relieves surface and dispels cold. Mainly used to treat colds, colds and general joint pain.
Home remedies for fever
1. Crush the tea leaves into powder by hand, spit it out with boiling water, several times a day, or eat it dry. If you like, dosage: about 15 tea leaves.
2 Ginger soup
Put brown sugar and crushed old ginger into boiling water and bring to a boil, several times a day, one bowl at a time.
3 Take a bath
Taking a comfortable bath in the bathtub can wash away the sweat and fatigue all over your body. Remember not to take too long, just within 10 minutes. Dry your body quickly after washing to avoid catching a cold. , then you can go to bed and enjoy the warmth of the quilt.
Question 2: What is the best food for children with fever? What kind of food is better for children to eat when they have a fever? This is a rather troublesome question, because when children have a fever, they are likely to become "emotional" due to poor appetite. When a child has a fever, he or she consumes a lot of physical energy. Therefore, how to arrange a suitable diet for a child with a fever is a very important question! What foods are better for children with a fever? When a child has a fever, the metabolism of the child accelerates, and nutrients and water are consumed. Consumption is greatly increased. At this time, the secretion of digestive juices decreases, digestive power weakens, and gastrointestinal motility slows down. Therefore, parents should pay attention to the dietary principles when their children have a fever: first, provide sufficient water, second, supplement a large amount of inorganic salts and vitamins, third, provide an appropriate amount of heat energy and protein, and mainly liquid and semi-liquid diets. Here’s a detailed introduction to the various types of food choices. Food choice one when a child has a fever: Liquid diet. The main liquid food choices include milk, rice soup, mung bean soup, fresh juice, etc.
Children under one year old take milk as their main food, dilute it with water appropriately, or add rice soup. Milk can supply children with protein, and rice soup can shorten the protein molecular chain of milk and make it easier to absorb; when making rice soup, use good rice. Add appropriate amount of sugar or salt, you can add mung beans, which have heat-clearing and detoxifying effects, or you can cook mung bean soup alone for your children to drink; the main components of fresh juice are vitamins, minerals and carbohydrates, and only contain a small amount of plant protein, which is easy to absorb, such as Watermelon juice in summer has the effects of clearing away heat, quenching thirst, diuresis, and relieving irritability. Pear juice in autumn and winter has the effects of moistening the lungs, clearing the heart, relieving cough, and eliminating phlegm. Food choice 2 when a child has a fever: Semi-liquid diet. Semi-liquid foods include lotus root powder, milk replacer powder and soft noodles. Generally, liquid food is mainly eaten during the acute or high fever stage, while semi-liquid food is eaten during the recovery and antipyretic stages. Children with fever have poor appetite. Do not force feed, but pay attention to replenishing water. During the fever period, the child should not suddenly increase the amount of food he has not eaten in the past to avoid diarrhea. What foods should children not eat if they have a fever? Overly sweet foods: Overly sweet foods will not only cause dampness and heat in the gastrointestinal tract and affect appetite, but also cause abdominal distension and indigestion, making the disease difficult to recover from. Such foods include various sweet drinks, ice cream, juice, canned fruit, honey, fruit candies, chocolate, etc. In addition, when drinking milk, you should put as little sugar as possible to avoid causing bloating and affecting digestion. Cold drinks: In summer, children have fever and increased body temperature. They are often thirsty and like cold drinks. They especially like to eat cold drinks such as ice cream, ice cream, popsicles, and frozen sodas. However, after consuming such cold drinks, the stomach of a child with fever will shrink rapidly, which can easily lead to loss of appetite, indigestion, and skipping staple food, leading to symptoms of malnutrition. Therefore, cold drinks cannot be given to children when they have a fever. Greasy food: Children with indigestion after fever should eat light and easy-to-digest food. They should not eat greasy food, such as fried cakes, fried pork chops, fried steamed buns, cream cakes, fatty pork, mutton, oily chicken soup, duck Soups and various foods fried in oil. It is also not advisable to add too much oil when frying vegetables. Greasy food hinders children's digestion and often causes digestive tract symptoms such as loss of appetite and diarrhea. Foods that raise yang and help fire: Children who have fever in summer are mostly those with Yin deficiency. On the one hand, they should not eat foods that raise yang and help fire. Foods that are sweet and cold should be chosen. On the other hand, they should avoid eating pig head meat, roosters, and carp. , dog meat, mutton, longan, lychee, chestnuts, oranges, etc. Because these foods are hot in nature, eating them can aggravate fever. Recommendation: After children have fever, they should limit their fat and salt intake and avoid eating fried or non-toxic foods to avoid increasing polydipsia and polydipsia. Give the child some mung bean soup, porridge and other easily digestible food, and actively treat it to reduce the child's fever in a timely manner. In severe cases, the child should be sent to the hospital for treatment as soon as possible to prevent the occurrence of encephalitis.
Question 3: What foods should children eat when they have a fever? If a child has a fever, it is recommended that the child eat more fruits or porridge, and it is not recommended to eat anything particularly dry.