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The role of cola in soaking bitter gourd
Coke is a carbonated drink, which will be short of calcium for a long time.

Bitter gourd is a good vegetable, and it is not recommended to eat it with cola.

Bitter gourd can be made into scrambled eggs and meat-brewed bitter gourd, both of which are good.

1. Wash bitter gourd and cut into thick sections;

2. Turn the knife inside and take out the ladle;

3. Put it into boiling water with oil and salt to burn;

4. Remove cold water;

5. Dry the scalded bitter gourd ring with kitchen paper, and it is more convenient to put a layer of raw flour inside.

Good adhesion with meat stuffing;

6. Add salt, corn starch, soy sauce and a little water to the meat stuffing and use chopsticks in the same direction.

Stir until it becomes gelatinous, and then separate.

Don't brew meat in the bitter gourd ring;

7. Preheat the electric baking pan, put in the brewed bitter gourd, close the lid and fry for 5 minutes;

8. Turn over and fry for 3~5 minutes. (I didn't have to use the electric baking pan to turn over, but

I don't know why, but one side of my electric baking pan was not painted properly, so I turned it over.

Make the color look even. )

Recipes come from: beans and fruit foods.