For me who is losing weight, drinking porridge is the best way to lose weight. But ordinary porridge is tasteless and difficult to swallow. When my mother saw that I didn't eat porridge or rice, she began to worry about whether my body could bear it or not and began to make a fuss about porridge. She made me a bowl of preserved egg porridge with mushrooms. When my mother served it, my mouth almost left.

Exercise 1

Ingredients: 1 bowl of rice, proper amount of oil and salt, 3 mushrooms and 2 preserved eggs.

Step 1. Wash the rice, put it in the pot, put enough water, order a little cooking oil and soak it for ten minutes.

2. Prepare all the materials.

3. Slice the mushrooms first, and then chop them.

4. Chop the preserved eggs, not very small pieces.

5. Cook the mushrooms for 20 minutes first, then add the preserved eggs. After the rice porridge is sticky, add some salt to taste.

Tip: It's best to swim once, and don't cut too many preserved eggs.

Exercise 2

Materials:

Shredded pork, mushrooms, 2 bowls of Northeast rice, 4 preserved eggs, a little Jiang Mo, chopped green onion, salt, sesame oil and white pepper.

Exercise:

1. Pick up the bacon, wash the uncooked rice, diced mushrooms and preserved eggs, boil them with water (1:8), and then put Jiang Mo in a rice cooker for 90 minutes. Don't be afraid of sticking.

2. After eating porridge, you can add chopped green onion, sesame oil and white pepper.

Tips:

What about the so-called old fire porridge? It is to cook rice, water and ingredients together. Because the added ingredients and rice have to be cooked for a long time, it is called old fire porridge. Although the method of cooking porridge with old fire is similar to that of cooking porridge with raw materials, the ingredients used in cooking porridge with old fire must be rich in flavor and can withstand long-term cooking. The old preserved egg lean porridge is a major feature, which is different from the raw preserved egg lean porridge. Raw rolls are made of fresh pork slices, which require smooth and tender taste, and old preserved egg lean porridge requires fragrant taste.

This kind of porridge is never tired of eating, and it also plays a certain role in losing weight. Many people say that I can't eat mushroom preserved egg porridge without losing weight? Of course not. If you want to eat, of course you can. I have written out the recipe for you today. You can try it if you are interested.