How to cook glutinous rice with crispy rice? Peanut oil, white pepper, salt, ginger and glutinous rice can be prepared. First, soak glutinous rice in clear water for about 10 hour, then pour water and dry it for 3-4 hours. Chop ginger, then pour white pepper, salt and ginger powder into glutinous rice and stir well. Then, add some coix seed and starch and stir for about 7 to 8 minutes. Don't fry it. When the oil is heated, it will change to a medium-small fire. Dry all the tools, dip them in oil, spread a layer of glutinous rice on the tools, fry them in an oil pan until they are medium-cooked, then iron the whole crispy rice with a rolling pin on the back of the tools, and the whole crispy rice will come out and fry until golden. You can make the next one directly during frying. After frying, control the oil to dry, and after cooling, put it in a container and eat it slowly. It tastes delicious.
Nutritional Value of Glutinous Rice The crispy rice contains vitamin A, protein, fat, carbohydrate, potassium, calcium and B vitamins, which are all essential nutrients for human body. It can make the body stronger after eating. Glutinous rice with crispy rice is a kind of warm and dry food, which can help digestion and thicken gastrointestinal tract by entering stomach meridian and large intestine meridian.
How to make crispy rice There are many ways to make crispy rice. You need to prepare chicken essence, salt, spicy fresh powder, pepper, corn flour, cotton rice flour, glutinous rice flour, eggs and rice. First, add some spicy fresh powder, pepper, corn flour, sticky rice flour, glutinous rice flour, eggs, chicken essence and salt into the rice, stir well, pour into the plastic wrap and roll it out with a rolling pin.
You can also make crispy sauce soup. You need to prepare onions, yellow sauce, beef powder, potatoes, cabbage, tofu and crispy rice. Peel the potatoes first, then clean the Chinese cabbage and cut it into thin slices. Cut the tofu into pieces. Add some water to the pot and boil it. Put the tofu and potato pieces in. After cooking, add the crispy rice and Chinese cabbage. Pay a little attention. Sprinkle some chopped green onion and add some beef powder before cooking.
You can also make crispy rice slices. You need to prepare green peppers, winter bamboo shoots, red peppers, fungus, crispy rice, eggs and pork tenderloin. Cut the pork tenderloin into pieces, add a little salt, cooking wine and starch, stir well, shell the eggs, stir-fry with appropriate amount of oil, slice the winter bamboo shoots, then beat the juice with broth, add appropriate amount of oil, heat the pot, and add red green pepper and fungus.
Advantages and disadvantages of eating rice crust Eating some rice crust can supplement the nutrients needed by the body, such as minerals, vitamins, protein, fat and carbohydrates. It tastes crispy and delicious, and it also contains amino acids needed by the human body. Eating some crispy rice properly can make the digestive function better, stop diarrhea, help food digestion, and have a good improvement effect on indigestion and spleen and stomach weakness. When abdominal pain and chronic diarrhea occur,
The crispy rice must be chewed slowly, which can secrete a lot of saliva to help digestion, make the intestinal peristalsis faster, and effectively absorb bacteria, toxins, water and gas in the intestinal cavity, thus achieving the effect of stopping diarrhea and convergence.
Chinese medicine believes that crispy rice not only tastes delicious, but also helps digestion and increases appetite. You can't eat too much rice crust at a time, or you will easily get angry. For people with yin deficiency and yang deficiency, people in damp heat constitution should not eat crispy rice.
The above is the method of cooking rice with crispy rice. After reading the above introduction, everyone should have a certain understanding. Eating some crispy rice properly can make the body get enough energy, and eating some properly can play a role in resisting diseases. So people who like to eat crispy rice can just cook some at home, which is healthier than selling it outside.