We can eat together. Spinach and auricularia auricula are rich in vitamins and minerals, but spinach also contains a lot of phytic acid and oxalic acid. It is best to dissolve it in water with boiling water to avoid hindering the absorption of some minerals.

Extended data:

Spinach should not be eaten with the following foods:

Spinach+honey: causing heartache?

Spinach+Cucumber: Will vitamin C in spinach be destroyed by decomposing enzymes in cucumber?

Spinach+tofu: oxalic acid in spinach and calcium in tofu form calcium oxalate, so that calcium in human body cannot be absorbed?

Spinach+milk: Can eating together lead to dysentery?

Spinach+cheese: Spinach is rich in calcium, and the chemical components contained in cheese will affect the digestion and absorption of calcium?

Spinach+leek: diarrhea?

Spinach+eel: It's easy to have diarrhea when eaten together.

Tip:

1, spinach head is a good thing, sweet and rich in iron. You must keep it and wash it before eating.

2. Spinach contains a lot of oxalic acid, which can't be eaten well with protein foods, so it must be cooked before cooking.

Part of the information comes from Baidu Encyclopedia-spinach and black fungus.