Chinese cooking pays attention to "the meat slices are cold and smooth, and the eggs are scrambled quickly by boiling oil". The temperature of boiled meat slices must be low, 40% hot, 120 degrees. Empty the rice cooker early, heat it up, and then pour a spoonful of cooking oil when the temperature of the cooker rises. Turn around in the pot and adjust the temperature of the pot evenly. This is called "cold oil throwing pot" and then add the amount of cooking oil needed for cooking. Under the action of the cooling pot, the temperature is almost 40% hot without rising. At this time, add small pieces of meat or sliced meat and stir fry to ensure that the sliced meat does not touch the pan and scrape the bottom. Even if the small fresh meat and sliced meat do not desize, the fried small fresh meat and sliced meat are still fresh, fragrant and tender.
The processing technology of fried meat slices with lettuce is 1, which is more than 4 hours earlier, and the fungus is soaked in clear water. Take a handful of dried fungus, put it in a large bowl, pour half a bowl of warm water, and soak the dried fungus for 4 hours until it is round and thick. Pick up the soaked fungus, drain it, break it into small flowers, clean it again and wring it out.
2. Use 1 fresh lettuce, break off the leaves, peel off the dead skin on the surface, and wash with warm water. Cut the prepared lettuce into pieces with an oblique knife, and then put down the flower knife to form a diamond-shaped slice with a thickness of about 0.2 cm.
3. Wash the surface with 150g pork belly or lean pork, suck up the water and cut into coins. Chopped green onion10g, sliced ginger10g, mashed garlic10g.
4. Boil the pot early, raise the temperature of the pot, pour a spoonful of cooking oil into the pot and pour it out. Then add 30 grams of cold cooking oil, add small pieces of meat, stir-fry with low fire and turn white. Add onion 10g, ginger slices 10g, garlic paste 10g, and stir-fry with low fire again. Add 15g soy sauce, stir-fry with low fire until the sauce is fragrant, and cook 10g rice wine, which is fragrant. Add small pieces of lettuce and water-borne fungus flowers, add 30 grams of cold water, turn red, and cook until the lettuce is raw. Add 2g of soy sauce to adjust the color of the dish, 2g of salt, 2g of sugar, chicken essence or chicken essence powder 1 g (optional) to adjust the taste, and stir well.
5, pour 30 grams of glutinous rice flour, don't rush to stir fry, wait until the glutinous rice flour melts slightly, stir fry immediately, let each piece of food be weighed evenly, and hang a layer of flavor juice. This is the effect of the hook. Pour 5g Ming oil (cooked edible oil) to improve the color and chroma of dishes. Stop fighting. Put the processed sliced lettuce and fried pork into a shallow dish and enjoy it while eating it hot. Don't underestimate this dish. Lettuce is a low-calorie diet food, and its calorie is second only to wax gourd. Learn this trick well. Stir-fried lean meat is not stained or broken, fresh, fragrant, smooth and tender. Go to your good friend and have a look.